Nutrition Breakdown

Cranberries Cafe Calories — Lowest to Highest

Browse calorie values for Cranberries Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

348 kcal

Lowest Item

10 kcal

Highest Item

775 kcal

199 / 199 items resolved USDA database: 0 Estimated: 199

Lowest Calorie Items at Cranberries Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 12 Oz Rib-eye Steak field & farm Estimated 10 kcal
2 Blackened Steak Tip salads Estimated 10 kcal
3 Blackened Steak Tips appetizers Estimated 10 kcal
4 Bourbon Steak Skewer field & farm Estimated 10 kcal
5 Broiled New York Strip Sirloin Steak plated dinner suggestions Estimated 10 kcal
6 Chateau Potatoes potato items Estimated 10 kcal
7 Steak & Shrimp field & farm Estimated 10 kcal
8 Blackened Steak Salad fresh garden salads Estimated 95 kcal
9 Egg & Ham Croissant with fresh fruit brunch Estimated 140 kcal
10 Fresh Fruit Kabobs cold items Estimated 140 kcal
11 Fresh Fruit Plate salads Estimated 140 kcal
12 Ham & Cheese or Broccoli Quiche with fresh fruit & assorted muffins brunch Estimated 140 kcal
13 Fresh Fruit Salad sides Estimated 160 kcal
14 Antipasto Salad salads Estimated 180 kcal
15 B.L.T.T. Salad salads Estimated 180 kcal
16 Caesar Salad fresh garden salads Estimated 180 kcal
17 Caprese Salad cold items Estimated 180 kcal
18 Chef Salad salads Estimated 180 kcal
19 Chef Salad salads Estimated 180 kcal
20 Chef's Salad salads Estimated 180 kcal
21 Cobb Salad salads Estimated 180 kcal
22 Cranberries House Salad salads Estimated 180 kcal
23 Cranberries House Salad salads Estimated 180 kcal
24 Cranberries Spinach Salad salads Estimated 180 kcal
25 Cranberries Spinach Salad fresh garden salads Estimated 180 kcal
26 Cranberries Spinach Salad salads Estimated 180 kcal
27 Cranberries Spinach Salad salads Estimated 180 kcal
28 Layered Mexican Salad salads Estimated 180 kcal
29 Marinated Antipasto Salad cold items Estimated 180 kcal
30 Marinated Vegetable Salad sides Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 199

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Portabella Burger

sandwiches 775 kcal

Mini Wet Burritos

hot items 640 kcal

8 Oz Angus Burger

sandwiches 620 kcal

Angus Burger

favorites 620 kcal

Hamburger Sliders

hot items 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cranberries Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cranberries Cafe items have calorie data?
Cranberries Cafe currently has calorie values for 199 of 199 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cranberries Cafe?
The lightest item currently tracked is 12 Oz Rib-eye Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cranberries Cafe calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 199 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cranberries Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.