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Nutrition Breakdown

CPL Ray's Coffee Calories — Lowest to Highest

Browse calorie values for CPL Ray's Coffee menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

282 kcal

Lowest Item

1 kcal

Highest Item

1620 kcal

30 / 30 items resolved USDA database: 20 Estimated: 10

Lowest Calorie Items at CPL Ray's Coffee

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea alternatives USDA 1 kcal
2 Espresso espresso USDA 9 kcal
3 Fresh Brewed Coffee alternatives USDA 13 kcal
4 Chai Latte over ice and more USDA 27 kcal
5 Americano espresso USDA 33 kcal
6 Caffe Mocha espresso USDA 39 kcal
7 Vanilla Latte frozen USDA 43 kcal
8 Caffe Latte over ice and more USDA 53 kcal
9 White Mocha espresso USDA 63 kcal
10 Cappuccino espresso USDA 128 kcal
11 Italian Soda over ice and more USDA 128 kcal
12 Chai Latte frozen Estimated 170 kcal
13 Vanilla Latte over ice and more Estimated 170 kcal
14 Ray Ray's Mocha espresso USDA 192 kcal
15 Ray Ray's Mocha frozen USDA 192 kcal
16 Fruit Smoothie frozen Estimated 230 kcal
17 Organic Green Sencha organic iced tea USDA 250 kcal
18 Caffe Latte espresso USDA 333 kcal
19 Shake-It-Up-Tea organic iced tea USDA 373 kcal
20 Hot Chocolate alternatives USDA 381 kcal
21 Caffe Mocha frozen Estimated 390 kcal
22 Caffe Mocha over ice and more Estimated 390 kcal
23 Frozen Hot Chocolate frozen Estimated 390 kcal
24 Ray Ray's Mocha over ice and more Estimated 390 kcal
25 Vanilla Creme frozen Estimated 390 kcal
26 White Mocha frozen Estimated 390 kcal
27 White Mocha over ice and more Estimated 390 kcal
28 Chai Latte alternatives USDA 429 kcal
29 Organic Black organic iced tea USDA 867 kcal
30 Vanilla Latte espresso USDA 1620 kcal
Nutrition sync is temporarily paused Missing official items: 10

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Vanilla Latte

espresso 1620 kcal

Organic Black

organic iced tea 867 kcal

Chai Latte

alternatives 429 kcal

Caffe Mocha

frozen 390 kcal

Caffe Mocha

over ice and more 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

CPL Ray's Coffee Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many CPL Ray's Coffee items have calorie data?

CPL Ray's Coffee currently has calorie values for 30 of 30 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at CPL Ray's Coffee?

The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are CPL Ray's Coffee calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 10 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the CPL Ray's Coffee full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.