Nutrition Breakdown
Cozzolino's Calories — Lowest to Highest
Browse calorie values for Cozzolino's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
187 kcal
Lowest Item
21 kcal
Highest Item
357 kcal
Lowest Calorie Items at Cozzolino's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Large Cozzolino Pizza Salad | salads and starters | USDA | 21 kcal |
| 2 | Large Greek Salad | salads and starters | USDA | 41 kcal |
| 3 | Small Greek Salad | salads and starters | USDA | 41 kcal |
| 4 | 12 Piece Breadsticks | salads and starters | USDA | 45 kcal |
| 5 | 6 Piece Breadsticks | salads and starters | USDA | 45 kcal |
| 6 | Garlic Knots | salads and starters | USDA | 45 kcal |
| 7 | Large Spaghetti | pasta | USDA | 45 kcal |
| 8 | Small Spaghetti | pasta | USDA | 45 kcal |
| 9 | Large House Salad | salads and starters | USDA | 91 kcal |
| 10 | Small House Salad | salads and starters | USDA | 91 kcal |
| 11 | Large Chicken Parmesan Pasta | pasta | USDA | 127 kcal |
| 12 | Small Chicken Parmesan Pasta | pasta | USDA | 127 kcal |
| 13 | Large Penne | pasta | USDA | 137 kcal |
| 14 | Small Penne | pasta | USDA | 137 kcal |
| 15 | Large Antipasto Salad | salads and starters | USDA | 151 kcal |
| 16 | Large Meatball Parmesan Pasta | pasta | USDA | 151 kcal |
| 17 | Small Antipasto Salad | salads and starters | USDA | 151 kcal |
| 18 | Small Meatball Parmesan Pasta | pasta | USDA | 151 kcal |
| 19 | Gizzi Wrap | calzones, stromboli and wraps | USDA | 154 kcal |
| 20 | The Gizzi Pizza | specialty pizzas | USDA | 178 kcal |
| 21 | Spinach Wrap | calzones, stromboli and wraps | USDA | 193 kcal |
| 22 | Cheese Pizza | pizza | USDA | 209 kcal |
| 23 | Veggie Pizza | specialty pizzas | USDA | 211 kcal |
| 24 | Slice of Veggie Stuffed Pizza | pizza by the slice | USDA | 213 kcal |
| 25 | Buffalo Chicken Pizza | specialty pizzas | USDA | 216 kcal |
| 26 | Hawaiian Pizza | specialty pizzas | USDA | 222 kcal |
| 27 | Meatball Wrap | calzones, stromboli and wraps | USDA | 227 kcal |
| 28 | Cheese Pizza Slice with Unlimited Toppings | pizza by the slice | USDA | 230 kcal |
| 29 | Unlimited Toppings Pizza | pizza | USDA | 230 kcal |
| 30 | Deluxe Pizza | specialty pizzas | USDA | 231 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheese Slice
Calzone
Large Baked Ziti
Small Baked Ziti
BBQ Chicken Wrap
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cozzolino's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cozzolino's items have calorie data?
What is the lowest-calorie item at Cozzolino's?
Are Cozzolino's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.