Nutrition Breakdown
Cozy Diner & Cafe Calories — Lowest to Highest
Browse calorie values for Cozy Diner & Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
381 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Cozy Diner & Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Fresh Iced Coffee | beverages | USDA | 1 kcal |
| 3 | Snapple | beverages | USDA | 2 kcal |
| 4 | Decaf Tea | beverages | USDA | 5 kcal |
| 5 | 12 Oz. N.Y. Cut Sirloin Steak | meat | Estimated | 10 kcal |
| 6 | Chopped Sirloin Steak | meat | Estimated | 10 kcal |
| 7 | NY Boneless Strip Steak & Two Eggs | eggs | Estimated | 10 kcal |
| 8 | Fresh Iced Tea | beverages | USDA | 27 kcal |
| 9 | Tea | beverages | USDA | 34 kcal |
| 10 | Herbal Tea | beverages | USDA | 36 kcal |
| 11 | Milk | beverages | USDA | 55 kcal |
| 12 | Frappe | beverages | USDA | 68 kcal |
| 13 | Soda | beverages | USDA | 83 kcal |
| 14 | Chocolate Milk | beverages | USDA | 96 kcal |
| 15 | Egg Cream | beverages | USDA | 148 kcal |
| 16 | Gyro Platter | mediterranean treats | Estimated | 170 kcal |
| 17 | Tuna Platter | from the salad bar | Estimated | 170 kcal |
| 18 | Caesar Salad | from the salad bar | Estimated | 180 kcal |
| 19 | Chef's Salad | from the salad bar | Estimated | 180 kcal |
| 20 | Classic Greek Salad | from the salad bar | Estimated | 180 kcal |
| 21 | Cobb Salad | from the salad bar | Estimated | 180 kcal |
| 22 | House Salad | from the salad bar | Estimated | 180 kcal |
| 23 | Popeye Salad | from the salad bar | Estimated | 180 kcal |
| 24 | Potato Salad | side orders | Estimated | 180 kcal |
| 25 | 6. Philly Cheesesteak Wrap | cozy wraps | Estimated | 210 kcal |
| 26 | Soup Of The Day | soups & starters | Estimated | 220 kcal |
| 27 | Waffle With Fresh Fruit & Whipped Cream | griddle specialties | Estimated | 230 kcal |
| 28 | Ice Cream Soda | beverages | Estimated | 253 kcal |
| 29 | Juice | juices | Estimated | 260 kcal |
| 30 | Orange Juice | juices | Estimated | 260 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
8oz. Beef Burger
Mykonos Beef Burger
Mykonos Turkey Burger
Mykonos Veggie Burger
Our Famous Beef Bacon Cheeseburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cozy Diner & Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cozy Diner & Cafe items have calorie data?
What is the lowest-calorie item at Cozy Diner & Cafe?
Are Cozy Diner & Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.