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Nutrition Breakdown

Cozumel Mexican Restaurant Calories — Lowest to Highest

Browse calorie values for Cozumel Mexican Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

276 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

114 / 114 items resolved USDA database: 70 Estimated: 44

Lowest Calorie Items at Cozumel Mexican Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steak Ranchero house especialidades Estimated 10 kcal
2 Jalapeno carte - taco USDA 21 kcal
3 Pico De Gallo carte - taco USDA 24 kcal
4 Nachos Fajita appetizer USDA 40 kcal
5 Enchiladas Del Mar house especialidades USDA 65 kcal
6 Tossed Salad appetizer USDA 91 kcal
7 Special (Chicken & Beans) carte - tostaguac USDA 99 kcal
8 Bean Dip appetizer USDA 100 kcal
9 Flautas appetizer USDA 115 kcal
10 Special Deep Fried Chicken Or Shredded Beef Burrito combination platters USDA 115 kcal
11 Bean carte - burrito USDA 119 kcal
12 One Chicken & Bean Burrito combination platters USDA 135 kcal
13 Tortilla Soup appetizer USDA 136 kcal
14 Fire Burrito house especialidades USDA 139 kcal
15 Guacamole carte - taco USDA 150 kcal
16 Grilled Steak Or Chicken carte - burrito USDA 151 kcal
17 Guacamole Dip appetizer USDA 155 kcal
18 Guacamole Salad appetizer USDA 155 kcal
19 Cheese Dip appetizer USDA 163 kcal
20 Chili appetizer USDA 171 kcal
21 Pollo Con Crema house especialidades USDA 171 kcal
22 Ground Beef Enchilada & Tamale combination platters USDA 174 kcal
23 Fried Chicken Or Beef carte - burrito USDA 178 kcal
24 French Fries carte - taco USDA 179 kcal
25 Cozumel Salad served anytime Estimated 180 kcal
26 Big Burrito Wrap house especialidades USDA 183 kcal
27 Chicken carte - taco USDA 188 kcal
28 Chicken ala carta - enchilada USDA 188 kcal
29 Chicken carte - burrito USDA 188 kcal
30 Ground Beef Enchilada & Chalupa combination platters USDA 191 kcal
Nutrition sync is temporarily paused Missing official items: 44

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito De La Roqueta

house especialidades 640 kcal

Burritos Deluxe

house especialidades 640 kcal

Burritos Mexicanos

house especialidades 640 kcal

Super Burrito

house especialidades 640 kcal

Vallarta Special

house especialidades 500 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cozumel Mexican Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cozumel Mexican Restaurant items have calorie data?
Cozumel Mexican Restaurant currently has calorie values for 114 of 114 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cozumel Mexican Restaurant?
The lightest item currently tracked is Steak Ranchero at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cozumel Mexican Restaurant calorie values official or estimated?
This page uses a hybrid model: 70 items use USDA database estimates, while 44 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cozumel Mexican Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.