Nutrition Breakdown

Cozumel Grill & Tequila Bar Calories — Lowest to Highest

Browse calorie values for Cozumel Grill & Tequila Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

364 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

134 / 134 items resolved USDA database: 8 Estimated: 126

Lowest Calorie Items at Cozumel Grill & Tequila Bar

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 The Loaded Goat try one of cozumel's house beers USDA 1 kcal
2 Blue Corn Steak Enchilada enchiladas Estimated 10 kcal
3 Steak fajitas Estimated 10 kcal
4 Steak fajita wraps Estimated 10 kcal
5 Steak and Cheese Chimi chimichanagas Estimated 10 kcal
6 Steak and Cheese Quesadilla quesadillas Estimated 10 kcal
7 Electric Blue Martini drinks - topical martinis USDA 89 kcal
8 Chocolate Covered Cherry drinks - topical martinis USDA 95 kcal
9 Border Patrol try one of cozumel's house beers USDA 131 kcal
10 Chocolate Martini drinks - topical martinis USDA 160 kcal
11 Salsa Sampler Platter apertivos Estimated 170 kcal
12 Buffalo Salad salads Estimated 180 kcal
13 Caesar Salad ensaladas Estimated 180 kcal
14 Grilled Vegetable Salad ensaladas Estimated 180 kcal
15 House Salad ensaladas Estimated 180 kcal
16 Steak Tacos with Horseradish Cream entrees Estimated 203 kcal
17 Jeri Steak Wrap wrap sandwiches Estimated 210 kcal
18 Black Bean Soup apertivos Estimated 220 kcal
19 Taco Salad ensaladas Estimated 230 kcal
20 Bikini Martini drinks - topical martinis Estimated 234 kcal
21 Blue Lagoon drinks - topical martinis Estimated 234 kcal
22 Carribean Blizzard drinks - topical martinis Estimated 234 kcal
23 Island Martini drinks - topical martinis Estimated 234 kcal
24 Let's Get Dirty drinks - topical martinis Estimated 234 kcal
25 Raspberry Martini drinks - topical martinis Estimated 234 kcal
26 Surfs Up drinks - topical martinis Estimated 234 kcal
27 Tequila Popper Up drinks - topical martinis Estimated 234 kcal
28 Tequila Sunrise drinks - topical martinis Estimated 234 kcal
29 The Grande Up drinks - topical martinis Estimated 234 kcal
30 Steak Sandwich from the grill Estimated 240 kcal
Nutrition sync is temporarily paused Missing official items: 126

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Chimi

chimichanagas 710 kcal

Pizza Quesadilla

quesadillas 710 kcal

Burrito

tacos and burritos 640 kcal

Bacon Cheddar Burger

from the grill 620 kcal

Blackened Burger

from the grill 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cozumel Grill & Tequila Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cozumel Grill & Tequila Bar items have calorie data?
Cozumel Grill & Tequila Bar currently has calorie values for 134 of 134 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cozumel Grill & Tequila Bar?
The lightest item currently tracked is The Loaded Goat at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cozumel Grill & Tequila Bar calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 126 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cozumel Grill & Tequila Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.