Nutrition Breakdown
Covello's Pizza Calories — Lowest to Highest
Browse calorie values for Covello's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
375 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Covello's Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | cold beverages | Estimated | 10 kcal |
| 2 | Cheesesteak | cheese steaks | Estimated | 10 kcal |
| 3 | Cheesesteak Hoagie | cheese steaks | Estimated | 10 kcal |
| 4 | Cheesesteak Special | cheese steaks | Estimated | 10 kcal |
| 5 | Steak Stromboli | stromboli | Estimated | 10 kcal |
| 6 | Steak and Egg | cheese steaks | Estimated | 10 kcal |
| 7 | 2 Liter Bottle Beverage | cold beverages | USDA | 39 kcal |
| 8 | 20 oz. Medium Beverage | cold beverages | USDA | 40 kcal |
| 9 | 32 oz. Large Beverage | cold beverages | USDA | 40 kcal |
| 10 | Vegetarian Lovers Pizza | famous gourmet pizza | USDA | 117 kcal |
| 11 | Antipasto Italiano Salad | salads | Estimated | 180 kcal |
| 12 | Caesar Salad | salads | Estimated | 180 kcal |
| 13 | Chef Salad | salads | Estimated | 180 kcal |
| 14 | Crispy Shrimp Salad | seafood | Estimated | 180 kcal |
| 15 | Greek Salad | salads | Estimated | 180 kcal |
| 16 | Tossed Salad | salads | Estimated | 180 kcal |
| 17 | Tossed Salad with Tuna | salads | Estimated | 180 kcal |
| 18 | Tossed Salad with Turkey | salads | Estimated | 180 kcal |
| 19 | 3 Cheese Pizza | famous gourmet pizza | USDA | 194 kcal |
| 20 | Philly Steak Wrap | wraps | Estimated | 210 kcal |
| 21 | Steak Cut Fries | french fries | Estimated | 215 kcal |
| 22 | Buffalo Chicken Steak | chicken steaks | Estimated | 220 kcal |
| 23 | Chicken Cheesesteak | chicken steaks | Estimated | 220 kcal |
| 24 | Chicken Cheesesteak Hoagie | chicken steaks | Estimated | 220 kcal |
| 25 | Chicken Cheesesteak Special | chicken steaks | Estimated | 220 kcal |
| 26 | Covello's Supreme Pizza | famous gourmet pizza | USDA | 221 kcal |
| 27 | Philly Steak Pizza | famous gourmet pizza | USDA | 228 kcal |
| 28 | Taco Pizza | famous gourmet pizza | USDA | 229 kcal |
| 29 | Meat Lovers Pizza | famous gourmet pizza | USDA | 244 kcal |
| 30 | Whole Chicken Wings | wings | USDA | 247 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
18" Brooklyn Style Pizza
18" Sicilian Pizza
Original Plain Pizza
Pizza Bread
Pizza Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Covello's Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Covello's Pizza items have calorie data?
What is the lowest-calorie item at Covello's Pizza?
Are Covello's Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.