Nutrition Breakdown
Cousins Pizza & Pasta Calories — Lowest to Highest
Browse calorie values for Cousins Pizza & Pasta menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
368 kcal
Lowest Item
2 kcal
Highest Item
710 kcal
Lowest Calorie Items at Cousins Pizza & Pasta
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Snapple | beverages | USDA | 2 kcal |
| 2 | Bottle Water | beverages | Estimated | 10 kcal |
| 3 | Philly Cheese Steak | heros | Estimated | 10 kcal |
| 4 | Tossed Salad | salads | USDA | 18 kcal |
| 5 | Side of Pasta | side orders | USDA | 20 kcal |
| 6 | 2 Liter | beverages | USDA | 39 kcal |
| 7 | Fountain Soda (Med) | beverages | USDA | 44 kcal |
| 8 | Fountain Soda (large) | beverages | USDA | 44 kcal |
| 9 | Grandma Pizza (Whole Pie - 9 Slices) | specialty pizza | USDA | 65 kcal |
| 10 | Bottled | beverages | USDA | 71 kcal |
| 11 | Eggplant Pizza | specialty pizza | USDA | 90 kcal |
| 12 | Vegetable Pizza | specialty pizza | USDA | 120 kcal |
| 13 | Stuffed Pizza | specialty pizza | USDA | 136 kcal |
| 14 | Fresh Mozzarella Salad | salads | USDA | 139 kcal |
| 15 | Caesar Salad | salads | Estimated | 180 kcal |
| 16 | Greek Salad | salads | Estimated | 180 kcal |
| 17 | House Special Pizza | specialty pizza | USDA | 216 kcal |
| 18 | Mozzarella Sticks | appetizers | USDA | 217 kcal |
| 19 | Meat Lover's Pizza | specialty pizza | USDA | 218 kcal |
| 20 | Lentil Soup | homemade soups | Estimated | 220 kcal |
| 21 | Margherita Pizza | specialty pizza | USDA | 221 kcal |
| 22 | Cold Antipasto Salad | salads | USDA | 229 kcal |
| 23 | Philly Cheese Steak Pizza | specialty pizza | USDA | 233 kcal |
| 24 | Fried Calamari | appetizers | USDA | 234 kcal |
| 25 | Garlic Bread | appetizers | USDA | 246 kcal |
| 26 | Chicken Wings | appetizers | USDA | 254 kcal |
| 27 | Regular Slice | pizza | Estimated | 260 kcal |
| 28 | Sicilian Slice | pizza | Estimated | 260 kcal |
| 29 | White Pizza | specialty pizza | USDA | 280 kcal |
| 30 | Zucchini Stick | appetizers | USDA | 306 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Baked Ziti Pizza
Gluten Free 12" Pizza (Personal Size)
Hawaiian Pizza
Tomato Pizza
White Pizza w/ Eggplant, Spinach or Broccoli
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cousins Pizza & Pasta Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cousins Pizza & Pasta items have calorie data?
What is the lowest-calorie item at Cousins Pizza & Pasta?
Are Cousins Pizza & Pasta calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.