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Nutrition Breakdown

Cousins Pizza & Grill (ll) Calories — Lowest to Highest

Browse calorie values for Cousins Pizza & Grill (ll) menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

365 kcal

Lowest Item

10 kcal

Highest Item

888 kcal

243 / 243 items resolved USDA database: 20 Estimated: 223

Lowest Calorie Items at Cousins Pizza & Grill (ll)

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 3 Cheese Steaks Special grubhub specials Estimated 10 kcal
2 Cheese Steak Hoagie steak sandwiches Estimated 10 kcal
3 Cheese Steak Quesadilla quesadillas Estimated 10 kcal
4 Cousin's Special Steak Stromboli stromboli and calzones Estimated 10 kcal
5 Steak Calzone stromboli and calzones Estimated 10 kcal
6 Steak Stromboli stromboli and calzones Estimated 10 kcal
7 Large Steak Stromboli and Cheese Steak Special grubhub specials Estimated 13 kcal
8 $16.95 - Two Xtra Large Cheese Pizzas & 2-Liter Soda grubhub awesome specials USDA 42 kcal
9 NY Steak and Salmon Platter our halal charcoal main dishes Estimated 90 kcal
10 NY Steak and Shrimp Platter our halal charcoal main dishes Estimated 90 kcal
11 Shrimp in a Basket side orders USDA 99 kcal
12 Trio Salad our famous salads Estimated 108 kcal
13 NY Steak Platter our halal charcoal main dishes Estimated 135 kcal
14 T-Bone Steak Platter our halal charcoal main dishes Estimated 135 kcal
15 Fish N Chips Platter seafood Estimated 145 kcal
16 Deluxe Cheeseburger Special (Lunch Only) lunch specials USDA 165 kcal
17 Half Chicken Special (Lunch Only) lunch specials USDA 165 kcal
18 Salad Special (Lunch Only) lunch specials USDA 165 kcal
19 Shrimp in a Basket Platter Special (Lunch Only) lunch specials USDA 165 kcal
20 Grilled Salmon Platter our halal charcoal main dishes Estimated 170 kcal
21 Grilled Salmon and Shrimp Platter our halal charcoal main dishes Estimated 170 kcal
22 Grilled Shrimp Platter our halal charcoal main dishes Estimated 170 kcal
23 Gyro Platter greek specialties Estimated 170 kcal
24 Mini Tacos side orders USDA 170 kcal
25 2 Liter Soda beverages Estimated 180 kcal
26 20 oz. Soda beverages Estimated 180 kcal
27 Antipasto Salad our famous salads Estimated 180 kcal
28 Caesar Salad our famous salads Estimated 180 kcal
29 Can of Soda beverages Estimated 180 kcal
30 Chef's Salad our famous salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 223

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

2 Extra Large Plain Pizza and 50 Buffalo Wings Special

grubhub specials 888 kcal

2 Extra Large Plain Pizzas and 24 Wings Special

grubhub specials 888 kcal

2 Large Plain Pizzas and 8 Wings Special

grubhub specials 888 kcal

Extra Large Plain Pizza and Chicken Special

grubhub specials 713 kcal

Large Plain Pizza and Chicken Special

grubhub specials 713 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cousins Pizza & Grill (ll) Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cousins Pizza & Grill (ll) items have calorie data?
Cousins Pizza & Grill (ll) currently has calorie values for 243 of 243 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cousins Pizza & Grill (ll)?
The lightest item currently tracked is 3 Cheese Steaks Special at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cousins Pizza & Grill (ll) calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 223 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cousins Pizza & Grill (ll) full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.