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Nutrition Breakdown

Cousin Vinny's Calories — Lowest to Highest

Browse calorie values for Cousin Vinny's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

317 kcal

Lowest Item

70 kcal

Highest Item

710 kcal

47 / 47 items resolved USDA database: 25 Estimated: 22

Lowest Calorie Items at Cousin Vinny's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Baked Stuffed Mushrooms appetizers USDA 70 kcal
2 Beef Lasagna with Side pizzas USDA 77 kcal
3 Fried Artichoke Heats appetizers USDA 77 kcal
4 Spaghetti & Meatballs pizzas USDA 100 kcal
5 Greek Salad salads USDA 133 kcal
6 Classic Bruschettta appetizers USDA 139 kcal
7 Creole Pizza pizzas USDA 156 kcal
8 Four-Cheese Garlic Bread appetizers USDA 159 kcal
9 Creole Calzone calzones or strombolis USDA 165 kcal
10 Caesar Salad salads Estimated 180 kcal
11 Spinach Salad salads USDA 191 kcal
12 French Bread Pizza Add Pepperoni little guidos USDA 203 kcal
13 Pasta Add Chicken and Shrimp or Meatball little guidos USDA 203 kcal
14 French Bread Pizza little guidos USDA 245 kcal
15 Chicken Pizza pizzas USDA 246 kcal
16 Venetian Calzone calzones or strombolis USDA 253 kcal
17 Big Tony's Wings appetizers USDA 258 kcal
18 Five-Cheese Pizza pizzas USDA 273 kcal
19 The Guido pizzas USDA 278 kcal
20 The Vinny pizzas USDA 278 kcal
21 Sicilian Stromboli calzones or strombolis USDA 291 kcal
22 Zuppa Di Giorno appetizers USDA 313 kcal
23 Pepperoni Pizza pizzas USDA 314 kcal
24 Antipasta appetizers USDA 343 kcal
25 12" Chicago Style - Create Your Own pizzas Estimated 390 kcal
26 12" Create Your Own pizzas Estimated 390 kcal
27 16" Chicago Style - Create Your Own pizzas Estimated 390 kcal
28 16" Create Your Own pizzas Estimated 390 kcal
29 French Dip sandwichs Estimated 390 kcal
30 Grilled Portobello sandwichs Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 22

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Greek Pizza

pizzas 710 kcal

Veggie Pizza

pizzas 710 kcal

Pasta

little guidos 560 kcal

Griled Chicken Parmesan Sandwich

sandwichs 450 kcal

Chicken Picatta

sandwichs 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cousin Vinny's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cousin Vinny's items have calorie data?
Cousin Vinny's currently has calorie values for 47 of 47 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cousin Vinny's?
The lightest item currently tracked is Baked Stuffed Mushrooms at approximately 70 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cousin Vinny's calorie values official or estimated?
This page uses a hybrid model: 25 items use USDA database estimates, while 22 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cousin Vinny's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.