Nutrition Breakdown

Court Square Diner Calories — Lowest to Highest

Browse calorie values for Court Square Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

262 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

44 / 44 items resolved USDA database: 30 Estimated: 14

Lowest Calorie Items at Court Square Diner

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak and Eggs steak and eggs Estimated 10 kcal
2 Apple or Cranberry juices USDA 19 kcal
3 Mushroom, Broccoli or Spinach, Omelette three egg pan omelettes USDA 24 kcal
4 Greek Omelette three egg pan omelettes USDA 41 kcal
5 Grapefruit juices USDA 42 kcal
6 One Egg fresh eggs USDA 55 kcal
7 Two Eggs toppings - extra USDA 55 kcal
8 Two Eggs fresh eggs USDA 55 kcal
9 Hot or Cold with Fresh Fruit cereal USDA 59 kcal
10 Western Omelette three egg pan omelettes USDA 59 kcal
11 Tomato juices USDA 71 kcal
12 Bacon, Ham or Sausages toppings - extra USDA 117 kcal
13 Italian Omelette three egg pan omelettes USDA 139 kcal
14 Canadian Bacon or Corned Beef Hash toppings - extra USDA 164 kcal
15 Two Eggs with Corned Beef Hash or Canadian Bacon fresh eggs USDA 164 kcal
16 Monte Christo monte christo USDA 172 kcal
17 Lox, Eggs and Onion Omelette three egg pan omelettes USDA 226 kcal
18 Deluxe toppings - extra USDA 238 kcal
19 Two Eggs with Sausage, Ham or Bacon fresh eggs USDA 242 kcal
20 Ice Cream toppings - extra USDA 283 kcal
21 Short Stack Pancakes griddle specialities USDA 285 kcal
22 Cheese Omelette three egg pan omelettes USDA 290 kcal
23 Kaiser Roll or Toast muffins and bread USDA 293 kcal
24 Cinnamon Raisin Challah French Toast griddle specialities USDA 294 kcal
25 Belgian Waffle griddle specialities USDA 308 kcal
26 Homebaked Challah Bread French Toast griddle specialities USDA 315 kcal
27 Bagels with Cream Cheese bagels Estimated 320 kcal
28 Bagels with Nova and Cream Cheese bagels Estimated 320 kcal
29 Three Golden Pancakes griddle specialities USDA 341 kcal
30 Mexican Omelette three egg pan omelettes USDA 362 kcal
Nutrition sync is temporarily paused Missing official items: 14

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hot or Cold

cereal 884 kcal

Fresh Fruit, Honey Glazed Walnuts or Chocolate Chips

toppings - extra 571 kcal

Napa Crabcakes Benedict

napa crabcakes benedict 420 kcal

Add Bacon, Ham or Sausages

egg sandwich 390 kcal

Bagel Deluxe

bagels 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Court Square Diner Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Court Square Diner items have calorie data?
Court Square Diner currently has calorie values for 44 of 44 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Court Square Diner?
The lightest item currently tracked is Steak and Eggs at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Court Square Diner calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 14 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Court Square Diner full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.