Nutrition Breakdown

Coupa Cafe Calories — Lowest to Highest

Browse calorie values for Coupa Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

347 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

123 / 123 items resolved USDA database: 6 Estimated: 117

Lowest Calorie Items at Coupa Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Anchor Steam beer Estimated 10 kcal
2 Hot Teas drinks Estimated 10 kcal
3 Regular Coffee coffee Estimated 40 kcal
4 Lemon Tart pastries and desserts USDA 44 kcal
5 Fruit Sorbets pastries and desserts USDA 65 kcal
6 Ice Teas drinks Estimated 135 kcal
7 Fresh Fruit Tart pastries and desserts Estimated 140 kcal
8 Cappuccino pastries and desserts USDA 150 kcal
9 Cafe Latte coffee Estimated 170 kcal
10 Duo Arepa Platter arepas Estimated 170 kcal
11 Mediterranean Platter specialites Estimated 170 kcal
12 Norwegian Salmon Platter specialites Estimated 170 kcal
13 Blue Cheese Salad soups & salads Estimated 180 kcal
14 Caesar Salad soups & salads Estimated 180 kcal
15 Cobb Salad soups & salads Estimated 180 kcal
16 Goat Cheese Salad soups & salads Estimated 180 kcal
17 Hot Spinach Salad soups & salads Estimated 180 kcal
18 Italian Sodas drinks Estimated 180 kcal
19 Nicoise Salad soups & salads Estimated 180 kcal
20 Iced Latte/ Cappuccino coffee Estimated 215 kcal
21 Soup Of The Day soups & salads Estimated 220 kcal
22 Fruit Smoothies drinks Estimated 230 kcal
23 Mango Juice drinks Estimated 260 kcal
24 Strazza crepes USDA 346 kcal
25 Alfredo pastas Estimated 390 kcal
26 Arepitas specialites Estimated 390 kcal
27 Baba Ganoush specialites Estimated 390 kcal
28 Balbi wine Estimated 390 kcal
29 Banana Split crepes Estimated 390 kcal
30 Barbecued Beef empanadas Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 117

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pesto Chicken

crepes 430 kcal

Rosemary Chicken

panini 430 kcal

Spicy Chicken

empanadas 430 kcal

Chocolate Bonbons

chocolate bonbons 425 kcal

Carrot Cake

pastries and desserts 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Coupa Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Coupa Cafe items have calorie data?
Coupa Cafe currently has calorie values for 123 of 123 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Coupa Cafe?
The lightest item currently tracked is Anchor Steam at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Coupa Cafe calorie values official or estimated?
This page uses a hybrid model: 6 items use USDA database estimates, while 117 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Coupa Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.