Nutrition Breakdown

Country Store Calories — Lowest to Highest

Browse calorie values for Country Store menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

353 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

116 / 116 items resolved USDA database: 10 Estimated: 106

Lowest Calorie Items at Country Store

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bacon Cheese Steak steaks Estimated 10 kcal
2 Cheese Steak steaks Estimated 10 kcal
3 Cheese Steak Sub steaks Estimated 10 kcal
4 Mushroom Cheese Steak steaks Estimated 10 kcal
5 Pepper Cheese Steak steaks Estimated 10 kcal
6 Pepperoni Cheese Steak steaks Estimated 10 kcal
7 Philly Cheese Steak steaks Estimated 10 kcal
8 Steak pie sandwiches Estimated 10 kcal
9 Steak Bread home of the breads Estimated 10 kcal
10 Steak Stromboli stromboli Estimated 10 kcal
11 Vegetable soups USDA 32 kcal
12 Chicken Noodle soups USDA 41 kcal
13 Chille soups USDA 49 kcal
14 Pasta & Fagioli soups USDA 73 kcal
15 Egg breakfast USDA 159 kcal
16 Sampler Platter sides Estimated 170 kcal
17 Tuna Salad Platter salads Estimated 175 kcal
18 Egg Salad subs Estimated 180 kcal
19 Egg Salad cold sandwiches Estimated 180 kcal
20 Tuna Salad subs Estimated 180 kcal
21 Egg & Cheese breakfast USDA 203 kcal
22 Bacon, Sausage Or Ham & Egg breakfast USDA 242 kcal
23 Chicken Pot Pie soups USDA 255 kcal
24 Chicken Salad Platter salads Estimated 260 kcal
25 Steak, Egg & Cheese breakfast USDA 282 kcal
26 Chicken Salad cold sandwiches Estimated 305 kcal
27 Chicken Salad subs Estimated 305 kcal
28 Chicken Salad clubs Estimated 305 kcal
29 Bacon, Sausage Or Ham, Egg & Cheese breakfast USDA 315 kcal
30 Cheese Steak Pizza pizza Estimated 360 kcal
Nutrition sync is temporarily paused Missing official items: 106

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Twist

stromboli 710 kcal

Bacon Cheese Burger

burgers 620 kcal

Bacon Cheese Burger

burgers 620 kcal

Bacon Cheese Burger

pizza 620 kcal

Cheese Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Country Store Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Country Store items have calorie data?
Country Store currently has calorie values for 116 of 116 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Country Store?
The lightest item currently tracked is Bacon Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Country Store calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 106 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Country Store full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.