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Nutrition Breakdown

Country Rose Cafe Calories — Lowest to Highest

Browse calorie values for Country Rose Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

339 kcal

Lowest Item

1 kcal

Highest Item

640 kcal

153 / 153 items resolved USDA database: 27 Estimated: 126

Lowest Calorie Items at Country Rose Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee tea and coffee USDA 1 kcal
2 Hot Tea tea and coffee USDA 1 kcal
3 Calamari Steak & Eggs eggs and such Estimated 10 kcal
4 Calamari Steak Basket basket style Estimated 10 kcal
5 Ribeye Steak & Eggs eggs and such Estimated 10 kcal
6 Skirt Steak & Eggs eggs and such Estimated 10 kcal
7 Iced Tea tea and coffee USDA 20 kcal
8 Raspberry Iced Tea soda USDA 27 kcal
9 Bud Or Bud Light beer, mimosa, champagne, or chardonnay USDA 29 kcal
10 Ruby Red Grapefruit juices USDA 39 kcal
11 Our New Latte tea and coffee USDA 40 kcal
12 Sprite soda USDA 40 kcal
13 Coke soda USDA 42 kcal
14 Apple juices USDA 46 kcal
15 V-8 juices USDA 49 kcal
16 Cranberry juices USDA 50 kcal
17 Strawberry milk shakes USDA 50 kcal
18 Mimosa beer, mimosa, champagne, or chardonnay USDA 64 kcal
19 Chocolate Or 2% Milk from the dairy USDA 76 kcal
20 Chardonnay beer, mimosa, champagne, or chardonnay USDA 84 kcal
21 Corona beer, mimosa, champagne, or chardonnay USDA 86 kcal
22 Cobb Salad (steak) fresh express Estimated 95 kcal
23 Skirt Steak Caesar Salad fresh express Estimated 95 kcal
24 Champagne beer, mimosa, champagne, or chardonnay USDA 120 kcal
25 Taco Salad (ribeye Steak) fresh express Estimated 157 kcal
26 Chef Salad fresh express Estimated 180 kcal
27 Cobb Salad (turkey) fresh express Estimated 180 kcal
28 Green Salad lunch sides Estimated 180 kcal
29 Macaroni Salad lunch sides Estimated 180 kcal
30 Potato Salad lunch sides Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 126

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Super Breakfast Burrito

mexicali style 640 kcal

Bacon Cheese Burger

burgers 620 kcal

Biker Burger

burgers 620 kcal

California Burger

burgers 620 kcal

Chili Cheese Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Country Rose Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Country Rose Cafe items have calorie data?
Country Rose Cafe currently has calorie values for 153 of 153 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Country Rose Cafe?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Country Rose Cafe calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 126 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Country Rose Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.