Nutrition Breakdown

Country Club Diner Calories — Lowest to Highest

Browse calorie values for Country Club Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

357 kcal

Lowest Item

1 kcal

Highest Item

665 kcal

236 / 236 items resolved USDA database: 10 Estimated: 226

Lowest Calorie Items at Country Club Diner

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Broiled Rib Steak dinner entrees Estimated 10 kcal
3 Cheesesteak steak sandwiches Estimated 10 kcal
4 Cheesesteak Hoagie steak sandwiches Estimated 10 kcal
5 Chopped Sirloin Steak dinner entrees Estimated 10 kcal
6 New York Sirloin Steak dinner entrees Estimated 10 kcal
7 New York Sirloin Strip Steak & Broiled Stuffed Shrimp from the sea Estimated 10 kcal
8 Plain Steak steak sandwiches Estimated 10 kcal
9 Decaffeinated Coffee beverages USDA 27 kcal
10 Iced Coffee beverages USDA 43 kcal
11 Assorted Juice beverages USDA 46 kcal
12 Orange Juice beverages USDA 46 kcal
13 Hot Tea beverages USDA 52 kcal
14 Milk beverages USDA 55 kcal
15 Chocolate Milk beverages USDA 96 kcal
16 Hot Chocolate beverages USDA 101 kcal
17 Iced Tea beverages Estimated 135 kcal
18 Chilled Mixed Fruit appetizers Estimated 140 kcal
19 Chocolate Egg Cream desserts USDA 148 kcal
20 California Fresh Fruit Salad entree salads Estimated 160 kcal
21 Combo Munchie Platter appetizers Estimated 170 kcal
22 Nova Lox Platter bagelry & dairy dishes Estimated 170 kcal
23 Smoked Whitefish Salad Platter bagelry & dairy dishes Estimated 175 kcal
24 Asian Salad entree salads Estimated 180 kcal
25 Caribbean Salad entree salads Estimated 180 kcal
26 Cranberry Walnut Salad entree salads Estimated 180 kcal
27 Fountain Soda beverages Estimated 180 kcal
28 Greek Salad entree salads Estimated 180 kcal
29 Julienne Salad entree salads Estimated 180 kcal
30 Michael's Salad entree salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 226

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Burger

burgers 665 kcal

Bacon Cheeseburger

burgers 620 kcal

Burger

burgers 620 kcal

California Burger

burgers 620 kcal

Cheese Burger

for the kids 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Country Club Diner Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Country Club Diner items have calorie data?
Country Club Diner currently has calorie values for 236 of 236 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Country Club Diner?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Country Club Diner calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 226 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Country Club Diner full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.