Nutrition Breakdown
Count Potato Calories — Lowest to Highest
Browse calorie values for Count Potato menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
308 kcal
Lowest Item
10 kcal
Highest Item
640 kcal
Lowest Calorie Items at Count Potato
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 5. Grilled Steak Plate | entrees | Estimated | 10 kcal |
| 2 | 8. Steak Sub | sandwiches | Estimated | 10 kcal |
| 3 | 7. Vegetable Omelette | breakfast | USDA | 41 kcal |
| 4 | 8. Cheese Omelette | breakfast | USDA | 56 kcal |
| 5 | 7. Fillet Of Chicken | hamburgers | USDA | 63 kcal |
| 6 | 5. Teriyaki Burger | hamburgers | USDA | 163 kcal |
| 7 | 9. Huevos Rancheros | breakfast | USDA | 167 kcal |
| 8 | 1. Chef Salad | salads | Estimated | 180 kcal |
| 9 | 2. Mixed Salad | salads | Estimated | 180 kcal |
| 10 | 3. Vegetable Salad | salads | Estimated | 180 kcal |
| 11 | 4. High Protein Salad | salads | Estimated | 180 kcal |
| 12 | 5. Vegetable Salad | salads | Estimated | 180 kcal |
| 13 | 6. Vegetable Salad | salads | Estimated | 180 kcal |
| 14 | 9. Sopes | hot dogs, tacos & burritos | USDA | 189 kcal |
| 15 | 3. Pancakes Or Frenchtoast | breakfast | USDA | 197 kcal |
| 16 | 8. Nachos | hot dogs, tacos & burritos | USDA | 210 kcal |
| 17 | 7. Chicken Or Beef Burrito | hot dogs, tacos & burritos | USDA | 213 kcal |
| 18 | 10. Patty Melt | hamburgers | USDA | 217 kcal |
| 19 | 8. Nachos | hot dogs, tacos & burritos | USDA | 219 kcal |
| 20 | 2. Vegetable Beef Soup | soups | Estimated | 220 kcal |
| 21 | 4. Vegetable Beef Soup | salvadorian specials | Estimated | 220 kcal |
| 22 | 11. Chili Cheese Fries | hamburgers | USDA | 221 kcal |
| 23 | 12. Chili Fries Or Cheese Fries | hamburgers | USDA | 221 kcal |
| 24 | 8. Chili Burger | hamburgers | USDA | 224 kcal |
| 25 | 9. Veggie Burger | hamburgers | USDA | 224 kcal |
| 26 | 5. Ham & Egg Sandwich | breakfast | USDA | 238 kcal |
| 27 | 6. Omelette | breakfast | USDA | 241 kcal |
| 28 | 2. Ham & Eggs | breakfast | USDA | 242 kcal |
| 29 | 3. Bacon Cheese Burger | hamburgers | USDA | 243 kcal |
| 30 | 3. Pancakes Or Frenchtoast | breakfast | USDA | 272 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
10. Breakfast Burrito
4. Tuna Or Chicken Sandwich
1. B.B.Q. Chicken
12. Chicken Fajitas
3. Chicken Teriyaki
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Count Potato Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Count Potato items have calorie data?
What is the lowest-calorie item at Count Potato?
Are Count Potato calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.