Nutrition Breakdown
Cotton Pickin Chicken Calories — Lowest to Highest
Browse calorie values for Cotton Pickin Chicken menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
344 kcal
Lowest Item
10 kcal
Highest Item
450 kcal
Lowest Calorie Items at Cotton Pickin Chicken
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ceesesteak | sandwiches | Estimated | 10 kcal |
| 2 | Steak | salads | Estimated | 10 kcal |
| 3 | Tea | drinks | USDA | 34 kcal |
| 4 | Lemonade | drinks | USDA | 42 kcal |
| 5 | Family Size Side | sides | USDA | 79 kcal |
| 6 | Potato Salad | sides | Estimated | 180 kcal |
| 7 | 4 Wings or 3 Tenders, Fries & Small Drink | kids menu | USDA | 211 kcal |
| 8 | Strawberry Short Cake | sweets | USDA | 214 kcal |
| 9 | Extra Sauce | sides | USDA | 233 kcal |
| 10 | Onion Rings | sides | USDA | 235 kcal |
| 11 | Fountain Drinks | drinks | USDA | 333 kcal |
| 12 | Funnel Fries | sweets | USDA | 353 kcal |
| 13 | 10 Pc Tenders | tenders | Estimated | 390 kcal |
| 14 | 10 Pc Wings | wings | Estimated | 390 kcal |
| 15 | 20 Pc Tenders | tenders | Estimated | 390 kcal |
| 16 | 20 Pc Wings | wings | Estimated | 390 kcal |
| 17 | 30 Pc Wings | wings | Estimated | 390 kcal |
| 18 | 4 Pc Tenders | tenders | Estimated | 390 kcal |
| 19 | 50 Pc Wings | wings | Estimated | 390 kcal |
| 20 | 6 Pc Tenders | tenders | Estimated | 390 kcal |
| 21 | 6 Pc Wings | wings | Estimated | 390 kcal |
| 22 | BBQ Red Rooster | sandwiches | Estimated | 390 kcal |
| 23 | BLT | sandwiches | Estimated | 390 kcal |
| 24 | Cheddar Poppers | sides | Estimated | 390 kcal |
| 25 | Cheese Stix | sides | Estimated | 390 kcal |
| 26 | Collard Greens | sides | Estimated | 390 kcal |
| 27 | Dressing | sides | Estimated | 390 kcal |
| 28 | Fish | sandwiches | Estimated | 390 kcal |
| 29 | Fried Corn Cob (2) | sides | Estimated | 390 kcal |
| 30 | Fried Mushrooms | sides | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Corn Nuggets (10)
Chicken Gizzards
Chicken Livers
Chicken Philly
Grilled Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cotton Pickin Chicken Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cotton Pickin Chicken items have calorie data?
What is the lowest-calorie item at Cotton Pickin Chicken?
Are Cotton Pickin Chicken calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.