Nutrition Breakdown

Cottage Inn Pizza Waterford Calories — Lowest to Highest

Browse calorie values for Cottage Inn Pizza Waterford menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

310 kcal

Lowest Item

41 kcal

Highest Item

710 kcal

58 / 58 items resolved USDA database: 30 Estimated: 28

Lowest Calorie Items at Cottage Inn Pizza Waterford

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Italian cottage inn subs USDA 41 kcal
2 Traditional Vegetarian gourmet pizzas USDA 41 kcal
3 Veggie cottage inn subs USDA 41 kcal
4 Turkey and Cheese cottage inn subs USDA 63 kcal
5 Lasagna Dinner italian favorites USDA 77 kcal
6 Pulled Pork Sub cottage inn subs USDA 114 kcal
7 Spinach Supreme gourmet pizzas USDA 116 kcal
8 Steak cottage inn subs USDA 124 kcal
9 Ham and Cheese cottage inn subs USDA 127 kcal
10 Oven Roasted, Boneless, or Breaded Wings cottage inn sides USDA 157 kcal
11 Steak and Cheese Alfredo gourmet pizzas USDA 171 kcal
12 BLT cottage inn subs USDA 182 kcal
13 MotorCity Meatball gourmet pizzas USDA 186 kcal
14 Chicken Parmesan cottage inn subs USDA 204 kcal
15 Spinach Alfredo gourmet pizzas USDA 205 kcal
16 BBQ Chicken Sub cottage inn subs USDA 218 kcal
17 Chicken Pita Sandwich cottage inn subs USDA 220 kcal
18 Oven Fresh Calzone italian favorites USDA 226 kcal
19 Pizza cottage inn subs USDA 230 kcal
20 Steak Supreme gourmet pizzas USDA 250 kcal
21 Cinnamon Stix cottage inn sides USDA 253 kcal
22 Lasagna italian favorites USDA 254 kcal
23 Chicken Club cottage inn subs USDA 257 kcal
24 Kickin Chicken gourmet pizzas USDA 267 kcal
25 Cottage Inn Stix cottage inn sides USDA 278 kcal
26 Turkey Club cottage inn subs USDA 282 kcal
27 Pricebuster gourmet pizzas Estimated 320 kcal
28 Greek gourmet pizzas USDA 333 kcal
29 Garlic Cheese Bread cottage inn sides USDA 343 kcal
30 All Meat gourmet pizzas Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 28

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BLT Pizza

gourmet pizzas 710 kcal

Zesty Italian

gourmet pizzas 580 kcal

Cottage Inn Thin Crust:

pizzas - crusts & sizes 488 kcal

Sicilian Deep Dish Crust:

pizzas - crusts & sizes 488 kcal

BBQ Chicken

gourmet pizzas 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cottage Inn Pizza Waterford Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cottage Inn Pizza Waterford items have calorie data?

Cottage Inn Pizza Waterford currently has calorie values for 58 of 58 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cottage Inn Pizza Waterford?

The lightest item currently tracked is Italian at approximately 41 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cottage Inn Pizza Waterford calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 28 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Cottage Inn Pizza Waterford full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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