Nutrition Breakdown
Cottage Inn Pizza Waterford Calories — Lowest to Highest
Browse calorie values for Cottage Inn Pizza Waterford menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
310 kcal
Lowest Item
41 kcal
Highest Item
710 kcal
Lowest Calorie Items at Cottage Inn Pizza Waterford
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Italian | cottage inn subs | USDA | 41 kcal |
| 2 | Traditional Vegetarian | gourmet pizzas | USDA | 41 kcal |
| 3 | Veggie | cottage inn subs | USDA | 41 kcal |
| 4 | Turkey and Cheese | cottage inn subs | USDA | 63 kcal |
| 5 | Lasagna Dinner | italian favorites | USDA | 77 kcal |
| 6 | Pulled Pork Sub | cottage inn subs | USDA | 114 kcal |
| 7 | Spinach Supreme | gourmet pizzas | USDA | 116 kcal |
| 8 | Steak | cottage inn subs | USDA | 124 kcal |
| 9 | Ham and Cheese | cottage inn subs | USDA | 127 kcal |
| 10 | Oven Roasted, Boneless, or Breaded Wings | cottage inn sides | USDA | 157 kcal |
| 11 | Steak and Cheese Alfredo | gourmet pizzas | USDA | 171 kcal |
| 12 | BLT | cottage inn subs | USDA | 182 kcal |
| 13 | MotorCity Meatball | gourmet pizzas | USDA | 186 kcal |
| 14 | Chicken Parmesan | cottage inn subs | USDA | 204 kcal |
| 15 | Spinach Alfredo | gourmet pizzas | USDA | 205 kcal |
| 16 | BBQ Chicken Sub | cottage inn subs | USDA | 218 kcal |
| 17 | Chicken Pita Sandwich | cottage inn subs | USDA | 220 kcal |
| 18 | Oven Fresh Calzone | italian favorites | USDA | 226 kcal |
| 19 | Pizza | cottage inn subs | USDA | 230 kcal |
| 20 | Steak Supreme | gourmet pizzas | USDA | 250 kcal |
| 21 | Cinnamon Stix | cottage inn sides | USDA | 253 kcal |
| 22 | Lasagna | italian favorites | USDA | 254 kcal |
| 23 | Chicken Club | cottage inn subs | USDA | 257 kcal |
| 24 | Kickin Chicken | gourmet pizzas | USDA | 267 kcal |
| 25 | Cottage Inn Stix | cottage inn sides | USDA | 278 kcal |
| 26 | Turkey Club | cottage inn subs | USDA | 282 kcal |
| 27 | Pricebuster | gourmet pizzas | Estimated | 320 kcal |
| 28 | Greek | gourmet pizzas | USDA | 333 kcal |
| 29 | Garlic Cheese Bread | cottage inn sides | USDA | 343 kcal |
| 30 | All Meat | gourmet pizzas | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
BLT Pizza
Zesty Italian
Cottage Inn Thin Crust:
Sicilian Deep Dish Crust:
BBQ Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cottage Inn Pizza Waterford Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cottage Inn Pizza Waterford items have calorie data?
What is the lowest-calorie item at Cottage Inn Pizza Waterford?
Are Cottage Inn Pizza Waterford calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.