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Nutrition Breakdown

Costa Alegre Calories — Lowest to Highest

Browse calorie values for Costa Alegre menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

298 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

55 / 55 items resolved USDA database: 24 Estimated: 31

Lowest Calorie Items at Costa Alegre

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Carne Asada / New York Steak favorites Estimated 10 kcal
2 Avocado Salad ceviches USDA 54 kcal
3 Fiesta Ceviche ceviches USDA 63 kcal
4 Salmon a la Vanessa favorites USDA 84 kcal
5 Shrimp Cocktail ceviches USDA 99 kcal
6 Grilled Salmon main USDA 103 kcal
7 Grilled Salmon or Fish Fillet favorites USDA 133 kcal
8 Enchiladas Suizas enchiladas USDA 138 kcal
9 Seafood Burrito main USDA 143 kcal
10 Homemade Guacamole and Chips nachos and friends USDA 155 kcal
11 Taco Lunch lunch specials USDA 167 kcal
12 Crab Salad main USDA 188 kcal
13 Tortilla Shell Crab Salad lunch specials USDA 197 kcal
14 Spinach Enchiladas enchiladas USDA 200 kcal
15 Enchilada & Taco Combo lunch specials USDA 202 kcal
16 Enchiladas Tradicionales lunch specials USDA 209 kcal
17 Wet Veggie Burrito lunch specials USDA 211 kcal
18 Baja Tacos lunch specials USDA 221 kcal
19 Chile Relleno favorites USDA 230 kcal
20 Asada Fries featured item USDA 234 kcal
21 Nachos nachos and friends USDA 242 kcal
22 Baja Fish Tacos ceviches USDA 250 kcal
23 Baja Fish Tacos taco plates Estimated 280 kcal
24 Baja Fish, Beer Battered Taco tacos a la carta Estimated 280 kcal
25 Baja Shrimp Tacos taco plates Estimated 280 kcal
26 Baja Shrimp, Beer Battered Taco tacos a la carta Estimated 280 kcal
27 Hard Shell Potato Taco veggie tacos Estimated 280 kcal
28 Healthy Kale Tacos taco plates Estimated 280 kcal
29 Sizzling Fajita Tacos sizzling fajita tacos Estimated 280 kcal
30 Three Soft Taco Combo taco plates Estimated 280 kcal
Nutrition sync is temporarily paused Missing official items: 31

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Naked Burrito

burritos 640 kcal

Seafood Burrito

burritos 640 kcal

Wet Veggie Burrito

burritos 640 kcal

Wet Asada or Chicken Burrito

burritos 535 kcal

Shrimp Tostada

ceviches 474 kcal

Similar Binge-Worthy Restaurants

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Costa Alegre Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Costa Alegre items have calorie data?
Costa Alegre currently has calorie values for 55 of 55 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Costa Alegre?
The lightest item currently tracked is Carne Asada / New York Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Costa Alegre calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 31 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Costa Alegre full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.