Nutrition Breakdown
Cosmopolitan Calories — Lowest to Highest
Browse calorie values for Cosmopolitan menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
333 kcal
Lowest Item
10 kcal
Highest Item
499 kcal
Lowest Calorie Items at Cosmopolitan
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | *Seven "X" Wagyu All Natural 16 oz. New York Strip Steak "for two" | entrees | Estimated | 10 kcal |
| 2 | Chateau Beau-Site 2013 Saint-Estephe | bordeaux | Estimated | 10 kcal |
| 3 | Chateau Castera 2005 Cru Bourgeois Medoc | bordeaux | Estimated | 10 kcal |
| 4 | Chateau D'Esclans 2013 Grenache Cote De Provance | rosé | Estimated | 10 kcal |
| 5 | Chateau D'Esclans 2014, FRA | rosé | Estimated | 10 kcal |
| 6 | Chateau D'Issan 2011 Margaux | bordeaux | Estimated | 10 kcal |
| 7 | Chateau Haut Rian 2011 Côtes De Bordeaux, FR | red wine by the glass | Estimated | 10 kcal |
| 8 | Chateau La Fleur-Petrus 2011 Pomerol | bordeaux | Estimated | 10 kcal |
| 9 | Chateau La Pointe 2005 Pomerol | bordeaux | Estimated | 10 kcal |
| 10 | Chateau La Pointe 2005 Pomerol | bordeaux | Estimated | 10 kcal |
| 11 | Chateau Leoville Poyferre 2007 Saint Julien | bordeaux | Estimated | 10 kcal |
| 12 | Chateau Loudenne 2008 Medoc | french regional whites | Estimated | 10 kcal |
| 13 | Chateau Loudenne 2008 Medoc | french regional whites | Estimated | 10 kcal |
| 14 | Chateau Meyney 2010 Saint-Estephe | bordeaux | Estimated | 10 kcal |
| 15 | Chateau Montelena 2011 Napa Valley | chardonnay | Estimated | 10 kcal |
| 16 | Chateau Montelena 2012, CA | chardonnay | Estimated | 10 kcal |
| 17 | Chateau Talbot 2012 Saint-Julien | bordeaux | Estimated | 10 kcal |
| 18 | Chateau Tour Pibran 2011 Pauillac | bordeaux | Estimated | 10 kcal |
| 19 | Chateau de Brondeau 2010 Grand vin de Bordeaux | bordeaux | Estimated | 10 kcal |
| 20 | Chateau de La Chaize 2011 Beaujolais Brouilly | red burgundy | Estimated | 10 kcal |
| 21 | Chateau de La Chaize 2011 Beaujolais Brouilly | red burgundy | Estimated | 10 kcal |
| 22 | Chateau de Puligny-Montrachet 2008 Chevalier-Montrachet | white burgundy | Estimated | 10 kcal |
| 23 | Domaine Des Senechaux 2011 Chateauneuf-du-Pape | rhone | Estimated | 10 kcal |
| 24 | Domaine Des Senechaux 2012 Chateauneuf-du-Pape | rhone | Estimated | 10 kcal |
| 25 | Domaine Paul Autard 2010 Chateauneuf-du-Pape | rhone | Estimated | 10 kcal |
| 26 | Tru Chard 2012 Chardonnay Napa, CA | white wine | USDA | 12 kcal |
| 27 | Zorzal 2011 Pinot Noir Tupungato Valley | argentina | USDA | 21 kcal |
| 28 | *Today's Soup | starters | USDA | 31 kcal |
| 29 | Curatolo Arini 2010 Nero D'Avola Sicily | italy | USDA | 33 kcal |
| 30 | Domaine Bernard Moreau 2013 Bourgogne, Fr | white wine | USDA | 36 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Betz 2012 "La Serenne" Yakima Valley WA
Betz 2012 "La Serenne" Yakima Valley WA
Torbreck 2010 "The Factor" Barossa Valley
Zorzal 2012 "Field Blend" Tupungato Valley
Aril 2009 Atlas Peak Napa Valley
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cosmopolitan Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cosmopolitan items have calorie data?
What is the lowest-calorie item at Cosmopolitan?
Are Cosmopolitan calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.