Nutrition Breakdown

Cosme Calories — Lowest to Highest

Browse calorie values for Cosme menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

230 kcal

Lowest Item

1 kcal

Highest Item

786 kcal

68 / 68 items resolved USDA database: 66 Estimated: 2

Lowest Calorie Items at Cosme

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Half Lobster Pibil dinner USDA 1 kcal
2 Carajillo mexico city staples $14 USDA 9 kcal
3 Paloma mexico city staples $14 USDA 10 kcal
4 Scoville Sour cocktails $14 USDA 11 kcal
5 Occidental Red Corn Pozole dinner USDA 20 kcal
6 Sliced Raw Hamachi dinner USDA 30 kcal
7 White Ayocote Bean Salad dinner USDA 34 kcal
8 2013 Grüner Veltliner 'Mollandserberg' white USDA 36 kcal
9 Cuba mexico city staples $14 USDA 42 kcal
10 Octopus Cocktail dinner USDA 44 kcal
11 Bonita Applebum cocktails $14 USDA 48 kcal
12 Mushroom And Squash Barbacoa dinner USDA 49 kcal
13 Modelo Especial can $6 USDA 50 kcal
14 2012 Mencia 'Vel'uveyra' red USDA 58 kcal
15 Striptease cocktails $14 USDA 59 kcal
16 NV Fino sherry USDA 80 kcal
17 2012 Raventós I Blanc Brut Rosé 'De Nit' sparkling USDA 81 kcal
18 Bell's Two Headed Ale draft USDA 83 kcal
19 Damiana, Maryland draft USDA 83 kcal
20 Crispy Chicharron dinner USDA 100 kcal
21 Chocolate Ganache dinner USDA 110 kcal
22 Sorbet dinner USDA 110 kcal
23 Duck Carnitas dinner USDA 119 kcal
24 Smutty Nose Brown Dog draft USDA 125 kcal
25 Stuffed Avocado dinner USDA 143 kcal
26 Broiled Red Snapper dinner USDA 156 kcal
27 Smoked Raw Sepia dinner USDA 160 kcal
28 Firestone Pilsner draft USDA 167 kcal
29 Pinkus Pilsner bottle USDA 167 kcal
30 Uinta Baba Black Lager bottle USDA 167 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Uni Tostada

dinner 786 kcal

2012 Morgon 'Côte Du Py'

red 571 kcal

NV Pere Ventura Brut Reserva "Tressor"

sparkling 533 kcal

2012 Verdejo

white 500 kcal

2013 Bourgueil 'Trinch'

red 500 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cosme Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cosme items have calorie data?

Cosme currently has calorie values for 68 of 68 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cosme?

The lightest item currently tracked is Half Lobster Pibil at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cosme calorie values official or estimated?

This page uses a hybrid model: 66 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Cosme full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Explore MenuXP