Nutrition Breakdown

Cosimo's Middleton Calories — Lowest to Highest

Browse calorie values for Cosimo's Middleton menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

407 kcal

Lowest Item

180 kcal

Highest Item

710 kcal

34 / 34 items resolved USDA database: 0 Estimated: 34

Lowest Calorie Items at Cosimo's Middleton

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chef Salad salads Estimated 180 kcal
2 Garden Salad salads Estimated 180 kcal
3 House Salad salads Estimated 180 kcal
4 Chicken Salad salads Estimated 305 kcal
5 Barq's Root Beer beverages Estimated 390 kcal
6 Barq's Root Beer beverages Estimated 390 kcal
7 Bova's Frozen Custard bova's frozen custard Estimated 390 kcal
8 Breadsticks breadsticks Estimated 390 kcal
9 Cal Zones cal zones Estimated 390 kcal
10 Coke beverages Estimated 390 kcal
11 Coke beverages Estimated 390 kcal
12 Combo specialty calzones Estimated 390 kcal
13 Cosmo's Classic specialty pizzas Estimated 390 kcal
14 Diet Coke beverages Estimated 390 kcal
15 Diet Coke beverages Estimated 390 kcal
16 Dipping Sauces breadsticks Estimated 390 kcal
17 Greek Veggie specialty pizzas Estimated 390 kcal
18 Hawaiian specialty pizzas Estimated 390 kcal
19 Lemonade beverages Estimated 390 kcal
20 Lemonade beverages Estimated 390 kcal
21 Meat Lovers specialty calzones Estimated 390 kcal
22 Meat Lovers specialty pizzas Estimated 390 kcal
23 Mellow Yellow beverages Estimated 390 kcal
24 Mellow Yellow beverages Estimated 390 kcal
25 Sprite beverages Estimated 390 kcal
26 Sprite beverages Estimated 390 kcal
27 The Supreme specialty pizzas Estimated 390 kcal
28 Toppings toppings Estimated 390 kcal
29 Veggie specialty calzones Estimated 390 kcal
30 Veggie Supreme specialty pizzas Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 34

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza

pizza 710 kcal

Pizza

pizza 710 kcal

Pizza

pizza 710 kcal

White Pizza

specialty pizzas 710 kcal

Barq's Root Beer

beverages 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cosimo's Middleton Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cosimo's Middleton items have calorie data?
Cosimo's Middleton currently has calorie values for 34 of 34 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cosimo's Middleton?
The lightest item currently tracked is Chef Salad at approximately 180 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cosimo's Middleton calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 34 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cosimo's Middleton full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.