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Nutrition Breakdown

Cornucopia Bar & Burgers Calories — Lowest to Highest

Browse calorie values for Cornucopia Bar & Burgers menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

357 kcal

Lowest Item

21 kcal

Highest Item

710 kcal

97 / 97 items resolved USDA database: 20 Estimated: 77

Lowest Calorie Items at Cornucopia Bar & Burgers

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Dia de los Quesos ala carte cheese toasties USDA 21 kcal
2 Belgian Waffle with Berries and Whipped Cream belgian waffles USDA 83 kcal
3 Kaye's Awesomeness ala carte cheese toasties USDA 84 kcal
4 Hang Loose ala carte cheese toasties USDA 115 kcal
5 The Cinco burritos, scrambles and omelets USDA 115 kcal
6 Jack Rabbit Jake's ala carte cheese toasties USDA 117 kcal
7 The Boone burritos, scrambles and omelets USDA 128 kcal
8 The Babs sandwiches USDA 138 kcal
9 The Denver burritos, scrambles and omelets USDA 153 kcal
10 The Pearl burritos, scrambles and omelets USDA 154 kcal
11 Rainy Day Bleu ala carte cheese toasties USDA 170 kcal
12 Chicken Biscuit sandwiches USDA 174 kcal
13 Veggie Benedict benedicts USDA 179 kcal
14 Big Green Salad salad or rice bowl Estimated 180 kcal
15 Caesar Salad salad or rice bowl Estimated 180 kcal
16 Pan Seared Ahi Tuna Salad or Bowl salad or rice bowl Estimated 180 kcal
17 Side Green Salad salad or rice bowl Estimated 180 kcal
18 The Corn Cobb Salad or Bowl salad or rice bowl Estimated 180 kcal
19 Bowl Of Soup & Side Salad combos Estimated 200 kcal
20 Salad or Soup Upgrade add on, extras & upgrades Estimated 200 kcal
21 Side Salad Or Soup burgers - upgrade Estimated 200 kcal
22 Eggs Benedict benedicts USDA 222 kcal
23 The Jeffrey ala carte cheese toasties USDA 259 kcal
24 Salmon Cakes Benedict benedicts USDA 279 kcal
25 Tuesday - Taco Tuesday specials Estimated 280 kcal
26 Chicken Taco Salad or Bowl salad or rice bowl Estimated 297 kcal
27 Buffalo Chicken Salad or Bowl salad or rice bowl Estimated 305 kcal
28 Crunchy Asian Organic Chicken Salad or Bowl salad or rice bowl Estimated 305 kcal
29 Side Salad & Half Of A Sandwich combos Estimated 325 kcal
30 Cup Of Soup & Half Of A Sandwich combos Estimated 345 kcal
Nutrition sync is temporarily paused Missing official items: 77

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Saturday Pizza and a Brew

specials 710 kcal

All-american Burger

award winning burgers & vurgers 620 kcal

Big Baby Bleu Burger

award winning burgers & vurgers 620 kcal

Big Boom Swiss & Shroom Burger

award winning burgers & vurgers 620 kcal

Blonde Bomb Burger

award winning burgers & vurgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cornucopia Bar & Burgers Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cornucopia Bar & Burgers items have calorie data?

Cornucopia Bar & Burgers currently has calorie values for 97 of 97 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cornucopia Bar & Burgers?

The lightest item currently tracked is Dia de los Quesos at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cornucopia Bar & Burgers calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 77 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Cornucopia Bar & Burgers full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.