Nutrition Breakdown

Cornerstone Tavern Calories — Lowest to Highest

Browse calorie values for Cornerstone Tavern menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

322 kcal

Lowest Item

2 kcal

Highest Item

710 kcal

135 / 135 items resolved USDA database: 29 Estimated: 106

Lowest Calorie Items at Cornerstone Tavern

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Strawberry Lemonade specialty cocktails USDA 2 kcal
2 Lucky Star Pinot Noir red USDA 6 kcal
3 O'Douls bottle beer USDA 6 kcal
4 Grilled Ham Steak sides Estimated 10 kcal
5 Hot Tea soft drinks Estimated 10 kcal
6 Philly Cheesesteak Spring Rolls starters & shares Estimated 10 kcal
7 Saratoga Sparkling Water soft drinks Estimated 10 kcal
8 Tea soft drinks Estimated 10 kcal
9 Bloody Mary brunch cocktails USDA 22 kcal
10 Strawberry Cobbler specialty cocktails USDA 23 kcal
11 Budweiser Light bottle beer USDA 28 kcal
12 Blood Orange Screwdriver brunch cocktails USDA 39 kcal
13 Holiday Cheer seasonal cocktails USDA 39 kcal
14 Coffee soft drinks Estimated 40 kcal
15 Coffee soft drinks Estimated 40 kcal
16 Heineken bottle beer USDA 40 kcal
17 Budweiser bottle beer USDA 41 kcal
18 Young's Double Chocolate Stout bottle beer USDA 44 kcal
19 John Daly specialty cocktails USDA 45 kcal
20 Manmosa brunch cocktails USDA 45 kcal
21 Mimosa brunch cocktails USDA 45 kcal
22 Abita Amber bottle beer USDA 56 kcal
23 Mt. Fishtale Sauvignon Blanc white USDA 81 kcal
24 Auspicion Cabernet Sauvignon red USDA 83 kcal
25 La Garia Pinot Grigio white USDA 83 kcal
26 GEN5 Chardonnay white USDA 84 kcal
27 Corona bottle beer USDA 86 kcal
28 Pabst Blue Ribbon Tall Boy bottle beer USDA 110 kcal
29 Iced Tea soft drinks Estimated 135 kcal
30 Iced Coffee soft drinks Estimated 150 kcal
Nutrition sync is temporarily paused Missing official items: 106

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Pizza

brunch 710 kcal

Breakfast Burrito

brunch 640 kcal

Black Bean Burger

sandwiches, burgers & pub fare 620 kcal

Bleu Burger

sandwiches, burgers & pub fare 620 kcal

Brunch Burger

brunch 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cornerstone Tavern Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cornerstone Tavern items have calorie data?
Cornerstone Tavern currently has calorie values for 135 of 135 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cornerstone Tavern?
The lightest item currently tracked is Strawberry Lemonade at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cornerstone Tavern calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 106 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cornerstone Tavern full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.