Nutrition Breakdown

Cornerstone Inn Calories — Lowest to Highest

Browse calorie values for Cornerstone Inn menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

302 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

127 / 127 items resolved USDA database: 56 Estimated: 71

Lowest Calorie Items at Cornerstone Inn

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pepper Steak entrees Estimated 10 kcal
2 Steamed Little Neck Clams appetizers, starters & such Estimated 10 kcal
3 Steamed Little Neck Clams appetizers, starters & such Estimated 10 kcal
4 Asparagus column b sides USDA 18 kcal
5 Soup Of The Day soup USDA 20 kcal
6 Cucumber Gimlet happy hour drink specials USDA 21 kcal
7 Mixed Green Salad salad USDA 21 kcal
8 Broccoli column b sides USDA 24 kcal
9 The Cornerstone happy hour drink specials USDA 25 kcal
10 Green Beans column b sides USDA 29 kcal
11 Carrots column b sides USDA 38 kcal
12 Brussel Sprouts column b sides USDA 41 kcal
13 Seasoned Corn column b sides USDA 44 kcal
14 Roasted Red Potatoes column b sides USDA 71 kcal
15 Roxborough Rum Runner happy hour drink specials USDA 71 kcal
16 Caesar Salad salad USDA 77 kcal
17 Chicken Marsala column a entree USDA 101 kcal
18 Dutchess Potatoes column b sides USDA 103 kcal
19 Turkey Wrap sandwiches USDA 106 kcal
20 French Onion soup USDA 108 kcal
21 Herb Baked Cod column a entree USDA 126 kcal
22 Rice Pilaf column b sides USDA 137 kcal
23 Veggie Or Meat Lasagna column a entree USDA 139 kcal
24 Chicken Parmesan column a entree USDA 141 kcal
25 Garlic Mashed Potatoes column b sides USDA 150 kcal
26 Chicken Franchaise column a entree USDA 164 kcal
27 Brunch Buffet column b sides USDA 165 kcal
28 Smothered Chopped Sirloin column a entree USDA 168 kcal
29 Club Sandwich sandwiches USDA 172 kcal
30 Caesar Salad fresh salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 71

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Roasted Veggie Pizza

personal gourmet pizzas 710 kcal

Buffalo

personal gourmet pizza 643 kcal

12 Oz Stuffed Fat Boy Burger

our own famous stuffed burgers 620 kcal

12 Oz Stuffed Fat Boy Burger

our famous stuffed burgers 620 kcal

9 Oz Classic Burger

our own famous stuffed burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cornerstone Inn Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cornerstone Inn items have calorie data?
Cornerstone Inn currently has calorie values for 127 of 127 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cornerstone Inn?
The lightest item currently tracked is Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cornerstone Inn calorie values official or estimated?
This page uses a hybrid model: 56 items use USDA database estimates, while 71 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cornerstone Inn full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.