Nutrition Breakdown
Corner Stone Cafe Calories — Lowest to Highest
Browse calorie values for Corner Stone Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
266 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Corner Stone Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Hot Tea | beverages | USDA | 1 kcal |
| 3 | Sweet Tea | beverages | USDA | 28 kcal |
| 4 | Sodas or Juice Boxes | beverages | USDA | 44 kcal |
| 5 | Greens | fillings | USDA | 48 kcal |
| 6 | Bottled Juices or Bottled Water | beverages | USDA | 54 kcal |
| 7 | House Salad | fillings | USDA | 85 kcal |
| 8 | Sweet of the Day | desserts | USDA | 91 kcal |
| 9 | Baked Beans | fillings | USDA | 105 kcal |
| 10 | Cole Slaw | fillings | USDA | 136 kcal |
| 11 | Potato Salads | fillings | USDA | 157 kcal |
| 12 | Fresh Cut | fillings | USDA | 167 kcal |
| 13 | Soul Platter | sourrolls | Estimated | 170 kcal |
| 14 | French Fries | fillings | USDA | 179 kcal |
| 15 | Sweet Country Cornbread | fillings | USDA | 179 kcal |
| 16 | Mac & Cheese | fillings | USDA | 212 kcal |
| 17 | Fish Sandwich | oooowe | USDA | 229 kcal |
| 18 | Tarter Tots | fillings | USDA | 237 kcal |
| 19 | Taco | sourrolls | Estimated | 280 kcal |
| 20 | Carameal Cake | desserts | USDA | 324 kcal |
| 21 | 9am | sourrolls | Estimated | 390 kcal |
| 22 | Beef Brisket | from eddies smoker | Estimated | 390 kcal |
| 23 | Holypoush | sourrolls | Estimated | 390 kcal |
| 24 | Koolaid | beverages | Estimated | 390 kcal |
| 25 | Nanny | sourrolls | Estimated | 390 kcal |
| 26 | Nature | sourrolls | Estimated | 390 kcal |
| 27 | Pork Spare Ribs | from eddies smoker | Estimated | 390 kcal |
| 28 | Racheles From Scratch Sloppy Joes | oooowe | Estimated | 390 kcal |
| 29 | Rlb Tips | from eddies smoker | Estimated | 390 kcal |
| 30 | Waffle | sourrolls | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
612 Burger
Cheeseburgerfry
BBQ Sandwichs
Chicken & Waffle Meal
Smoked Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Corner Stone Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Corner Stone Cafe items have calorie data?
What is the lowest-calorie item at Corner Stone Cafe?
Are Corner Stone Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.