Nutrition Breakdown
Cornell Cafe Calories — Lowest to Highest
Browse calorie values for Cornell Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
261 kcal
Lowest Item
1 kcal
Highest Item
520 kcal
Lowest Calorie Items at Cornell Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Coffee | beverages | USDA | 1 kcal |
| 2 | Hot Japanese Green Tea | beverages | USDA | 1 kcal |
| 3 | Soft Drinks | beverages | USDA | 2 kcal |
| 4 | Bottled Perrier Sparkling Water | beverages | Estimated | 10 kcal |
| 5 | Bottled Water | beverages | Estimated | 10 kcal |
| 6 | Green Tea Or Red Bean Ice Cream | dessert | USDA | 27 kcal |
| 7 | Iced Tea | beverages | USDA | 27 kcal |
| 8 | Cold Tofu | starters & small plates | USDA | 43 kcal |
| 9 | Juice | beverages | USDA | 43 kcal |
| 10 | Sapporo Beer | beer, wine & sake $4.95 each | USDA | 43 kcal |
| 11 | Wakame Salad | starters & small plates | USDA | 45 kcal |
| 12 | Plum Wine | beer, wine & sake $4.95 each | USDA | 46 kcal |
| 13 | Frozen Smoothie | beverages | USDA | 60 kcal |
| 14 | Edamame | starters & small plates | USDA | 81 kcal |
| 15 | White Wine | beer, wine & sake $4.95 each | USDA | 82 kcal |
| 16 | Red Wine | beer, wine & sake $4.95 each | USDA | 85 kcal |
| 17 | Vegetable Gyoza | starters & small plates | USDA | 89 kcal |
| 18 | Tender Beef Bowl | lunch bowls | USDA | 100 kcal |
| 19 | Unagi (Eel) Bowl | lunch bowls | USDA | 126 kcal |
| 20 | Crispy Chicken Bowl | lunch bowls | USDA | 131 kcal |
| 21 | Cold Sake | beer, wine & sake $4.95 each | USDA | 134 kcal |
| 22 | Hot Sake | beer, wine & sake $4.95 each | USDA | 134 kcal |
| 23 | House Salad | soup & salads | Estimated | 180 kcal |
| 24 | House Salad | soup & salads | Estimated | 180 kcal |
| 25 | Salmon Teriyaki Salad | soup & salads | Estimated | 180 kcal |
| 26 | Sweet Potato Tempura | starters & small plates | USDA | 181 kcal |
| 27 | Cappuccino Gelato Truffle | dessert | USDA | 186 kcal |
| 28 | Lemonade | beverages | USDA | 196 kcal |
| 29 | Pork Gyoza | starters & small plates | USDA | 211 kcal |
| 30 | Crab Cake & Bang Bang Shrimp | starters & small plates | USDA | 212 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cellophane Noodles
Grilled Chicken With Mango Chutney
Mild Curry Chicken
Teriyaki Chicken
Japanese Cake Roll
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cornell Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cornell Cafe items have calorie data?
What is the lowest-calorie item at Cornell Cafe?
Are Cornell Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.