Nutrition Breakdown
Cornbread Cafe Calories — Lowest to Highest
Browse calorie values for Cornbread Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
336 kcal
Lowest Item
55 kcal
Highest Item
714 kcal
Lowest Calorie Items at Cornbread Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Uncle Todd's Greens | sides | USDA | 55 kcal |
| 2 | Fettuccine Alfredo | pasta | USDA | 95 kcal |
| 3 | Kidd-O-Meal Breakfast | the kidd-o-meal | USDA | 101 kcal |
| 4 | Mashed Taters and Gravy | sides | USDA | 110 kcal |
| 5 | Kid's Phish Sticks | the kidd-o-meal | USDA | 133 kcal |
| 6 | Mac Uncheese | sides | USDA | 137 kcal |
| 7 | Fresh Fruit | breakfast sides | Estimated | 140 kcal |
| 8 | Spaghetti | pasta | USDA | 143 kcal |
| 9 | Crinkle Fries | sides | USDA | 167 kcal |
| 10 | Soup and Salad Combo | soups | Estimated | 170 kcal |
| 11 | Kid's Grilled Cheese | the kidd-o-meal | USDA | 174 kcal |
| 12 | Blue Sky Soda | beverages | Estimated | 180 kcal |
| 13 | Chick-Free Salad Sammy | sammiches | Estimated | 180 kcal |
| 14 | Mixed Green Salad | salads | Estimated | 180 kcal |
| 15 | Top Our Mixed Green Salad | salads | Estimated | 180 kcal |
| 16 | Soup of the Day | soups | Estimated | 220 kcal |
| 17 | French Toast with Seasonal Fruit and Whipped Cream | breakfast | Estimated | 230 kcal |
| 18 | Sassy Slaw | sides | USDA | 248 kcal |
| 19 | Seasonal Fruit Crisp | desserts | USDA | 253 kcal |
| 20 | Hempburger | sammiches | USDA | 258 kcal |
| 21 | Apple Juice | beverages | Estimated | 260 kcal |
| 22 | Orange Juice | beverages | Estimated | 260 kcal |
| 23 | Chef BoyarBill | pasta | USDA | 320 kcal |
| 24 | Biscuit | sides | USDA | 347 kcal |
| 25 | Kid's Tofu Nuggets | the kidd-o-meal | USDA | 377 kcal |
| 26 | Cheesecake | desserts | USDA | 389 kcal |
| 27 | Barbeque Seitan | build your own meal | Estimated | 390 kcal |
| 28 | Belgian Waffle with Maple Syrup | breakfast sides | Estimated | 390 kcal |
| 29 | Biscuit | breakfast sides | Estimated | 390 kcal |
| 30 | Biscuits and Country Gravy | munchies | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cornbread
Burrito
Chik'n and Waffle
Gramma Sweetie Pie's Peanut Butter Pie
Chicken Fried Tempeh and Country Gravy
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cornbread Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cornbread Cafe items have calorie data?
What is the lowest-calorie item at Cornbread Cafe?
Are Cornbread Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.