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Nutrition Breakdown

Cork Calories — Lowest to Highest

Browse calorie values for Cork menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

313 kcal

Lowest Item

1 kcal

Highest Item

496 kcal

126 / 126 items resolved USDA database: 26 Estimated: 100

Lowest Calorie Items at Cork

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 La Montesa, Rioja, Palacios Remondo 2007 spain USDA 1 kcal
2 Ostatu, Rioja Blanco 2010 spain USDA 1 kcal
3 Château La Bourrée, Côtes De Castillon 2008 france Estimated 10 kcal
4 Château La Caminade, Cahors, "La Commandery" 2008 france Estimated 10 kcal
5 Château La Rame, Sainte-Croix-Du-Mont 2005 france Estimated 10 kcal
6 Château Loupiac-Gaudiet, Loupiac 2007 france Estimated 10 kcal
7 Château Magneau, Graves Blanc 2010 france Estimated 10 kcal
8 Domaine De Villargeau, Côteaux Du Giennois 2010 france Estimated 10 kcal
9 Grilled Virginia Bison Hanger Steak hot plates to share Estimated 10 kcal
10 Hot Tea, Le Palais Des Thés drinks Estimated 10 kcal
11 Le Palais De Thés, Assorted Teas drinks Estimated 10 kcal
12 Virginia Bison Steak Tartare cold plates to share Estimated 10 kcal
13 Garofoli, Verdicchio Dei Castelli Di Jesi, "Anfora" 2010 italy USDA 20 kcal
14 Bartolomiol, Prosecco Di Valdobbiadene, "Gemin" Spumante Brut, NV italy USDA 33 kcal
15 J. Lopez, Ribeiro Vinho Verde, "Biotite" 2010 portugal USDA 38 kcal
16 Stumptown Coffee & Espresso drinks Estimated 40 kcal
17 Vietti, Moscato D'Asti Cascinetta, 2010 italy USDA 75 kcal
18 Zilliken, Butterfly Riesling 2008 germany USDA 80 kcal
19 Colutta, Pinot Grigio Del Colli Orientali 2010 italy USDA 83 kcal
20 Los 800, Priorat 2006 spain USDA 83 kcal
21 Huguet, Can Feixes 2010 spain USDA 84 kcal
22 Vajra Langhe Rosso 2008 italy USDA 85 kcal
23 Vietti, Barbera D’Asti, "Tre Vigne" 2009 italy USDA 85 kcal
24 Arugula Salad cold plates to share Estimated 180 kcal
25 Arugula Salad plates to share Estimated 180 kcal
26 Carrot And Marcona Almond Salad cold plates to share Estimated 180 kcal
27 Carrot And Marcona Almond Salad plates to share Estimated 180 kcal
28 Heirloom Tomato Salad cold plates to share Estimated 180 kcal
29 Inama, Soave Classico, "Vin Soave" 2010 italy USDA 184 kcal
30 Duca Carlo Guarini, Negroamaro, 'Tenuta Piutri' 2007 italy USDA 214 kcal
Nutrition sync is temporarily paused Missing official items: 100

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

D. Ventura, Viña Do Burato 2010

spain 496 kcal

Pan-Crisped Brioche Sandwich

hot plates to share 470 kcal

Pan-Crisped Brioche Sandwich

plates to share 470 kcal

La Giaretta, Valpolicella, Volpare 2008

italy 464 kcal

La Slina, Gavi 2009

italy 464 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cork Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cork items have calorie data?
Cork currently has calorie values for 126 of 126 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cork?
The lightest item currently tracked is La Montesa, Rioja, Palacios Remondo 2007 at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cork calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 100 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cork full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.