Nutrition Breakdown

Coral Reef Cuisine Calories — Lowest to Highest

Browse calorie values for Coral Reef Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

190 kcal

Lowest Item

11 kcal

Highest Item

390 kcal

15 / 15 items resolved USDA database: 14 Estimated: 1

Lowest Calorie Items at Coral Reef Cuisine

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Buffalo Wings (6) ... USDA 11 kcal
2 East Indian Caribbean Style ... USDA 43 kcal
3 Lasagna ... USDA 101 kcal
4 Chicken Culet Parmigiana ... USDA 174 kcal
5 Shrimp Scampi ... USDA 192 kcal
6 Shrimp Scampi ... USDA 192 kcal
7 Shrimp Scampi ... USDA 192 kcal
8 Caribbean Style ... USDA 194 kcal
9 East Indian Roti Or Paratha ... USDA 200 kcal
10 Rotisserie Chicken ... USDA 202 kcal
11 Chinese Caribbean Style ... USDA 207 kcal
12 Meatloaf ... USDA 212 kcal
13 Fruity Calypso Wings (6) ... USDA 247 kcal
14 Fried Wings ... USDA 289 kcal
15 Soul Food ... Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Soul Food

... 390 kcal

Fried Wings

... 289 kcal

Fruity Calypso Wings (6)

... 247 kcal

Meatloaf

... 212 kcal

Chinese Caribbean Style

... 207 kcal

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S

Settings

wings
C

Crystals

caribbean
H

Hibiscus

chinese
N

Nest

chinese
C

Cock's

caribbean
M

Muddy Waters

seafood

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Coral Reef Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Coral Reef Cuisine items have calorie data?
Coral Reef Cuisine currently has calorie values for 15 of 15 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Coral Reef Cuisine?
The lightest item currently tracked is Buffalo Wings (6) at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are Coral Reef Cuisine calorie values official or estimated?
This page uses a hybrid model: 14 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Coral Reef Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.