Nutrition Breakdown

Coquette's Bistro & Bakery Calories — Lowest to Highest

Browse calorie values for Coquette's Bistro & Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

327 kcal

Lowest Item

9 kcal

Highest Item

620 kcal

93 / 93 items resolved USDA database: 10 Estimated: 83

Lowest Calorie Items at Coquette's Bistro & Bakery

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee/Espresso/Americano drinks USDA 9 kcal
2 Latte or Cappuccino drinks USDA 27 kcal
3 Coffee/Espresso/Americano non alcohol drinks Estimated 40 kcal
4 Sanctuary Chai Latte drinks USDA 66 kcal
5 Fresh Lemonade drinks USDA 93 kcal
6 Iced Tea black tea non alcohol drinks Estimated 135 kcal
7 Iced Tea black tea drinks Estimated 135 kcal
8 Fresh apple, cranberry, grapefruit, grape, pineapple non alcohol drinks Estimated 140 kcal
9 Fresh apple, cranberry, grapefruit, grape, pineapple drinks Estimated 140 kcal
10 Fruit sides Estimated 140 kcal
11 Fruit sides Estimated 140 kcal
12 Steak N Eggs main USDA 149 kcal
13 Latte or Cappuccino non alcohol drinks Estimated 170 kcal
14 Sanctuary Chai Latte non alcohol drinks Estimated 170 kcal
15 Angel Salad salads Estimated 180 kcal
16 Athena Salad salads Estimated 180 kcal
17 Athena Salad salads Estimated 180 kcal
18 Roasted Beet & Goat Cheese Salad salads Estimated 180 kcal
19 Side salad sides Estimated 180 kcal
20 Side salad sides Estimated 180 kcal
21 Soda non alcohol drinks Estimated 180 kcal
22 Soda drinks Estimated 180 kcal
23 Soup & Salad salads Estimated 200 kcal
24 Soup du Jour additional sides Estimated 220 kcal
25 Soup du Jour app's Estimated 220 kcal
26 Classic French Toast (French Tst can be DF) main USDA 229 kcal
27 Monte Cristo Sandwich (can be made as a crepe) main USDA 285 kcal
28 House made Biscuits & Sausage Gravy main USDA 310 kcal
29 Tofu scramble main USDA 322 kcal
30 Chicken Salad Sandwich burgers/sandwiches/crepe's Estimated 360 kcal
Nutrition sync is temporarily paused Missing official items: 83

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Charbroiled 1/2 lb. Burger or grilled House Made Black Bean Veggie Burger

burgers/sandwiches/crepe's 620 kcal

Cuban Sandwich

burgers/sandwiches/crepe's 470 kcal

Monte Cristo Sandwich

burgers/sandwiches/crepe's 470 kcal

Veggie Sandwich

burgers/sandwiches/crepe's 470 kcal

Bone in Chicken wings (DZ)

main 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Coquette's Bistro & Bakery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Coquette's Bistro & Bakery items have calorie data?
Coquette's Bistro & Bakery currently has calorie values for 93 of 93 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Coquette's Bistro & Bakery?
The lightest item currently tracked is Coffee/Espresso/Americano at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Coquette's Bistro & Bakery calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 83 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Coquette's Bistro & Bakery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.