Nutrition Breakdown

Copperwood Tavern Calories — Lowest to Highest

Browse calorie values for Copperwood Tavern menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

313 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

181 / 181 items resolved USDA database: 51 Estimated: 130

Lowest Calorie Items at Copperwood Tavern

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steak And Eggs entrees Estimated 10 kcal
2 Steak Tartare small bites Estimated 10 kcal
3 Steak Tartare small bites Estimated 10 kcal
4 Lamb Steak proteins a la carte Estimated 13 kcal
5 Steak Frites entrees Estimated 13 kcal
6 New Belgium Pumpkick draft beer USDA 14 kcal
7 Poor Mans Gold signature cocktail USDA 14 kcal
8 Fat Tire draft beer USDA 17 kcal
9 Shine & Tonic signature cocktail USDA 27 kcal
10 Bud Light can beer USDA 29 kcal
11 Coffee-Caramel Crème Brule desserts $8 Estimated 40 kcal
12 Budweiser can beer USDA 41 kcal
13 Copperwood Punch signature cocktail USDA 46 kcal
14 Natty Greens Buck Shot Amber Ale draft beer USDA 56 kcal
15 Grilled Caesar Salad salads USDA 77 kcal
16 Starr Hill Northern Lights IPA draft beer USDA 77 kcal
17 Standing Stone Riesling white USDA 80 kcal
18 Darcie Kent Sauv Blanc white USDA 81 kcal
19 Tavern Salad salads USDA 81 kcal
20 Breckenridge Vanilla Porter draft beer USDA 83 kcal
21 Milbrandt Cabernet red USDA 83 kcal
22 Poor Mans Gold cocktails USDA 83 kcal
23 Sawtooth Merlot red USDA 83 kcal
24 Snowqualmie Syrah red USDA 83 kcal
25 Bacon Rebellion signature cocktail USDA 108 kcal
26 Grilled Caesar Salad salads USDA 110 kcal
27 Pabst Blue Ribbon can beer USDA 110 kcal
28 Jezebel Pinot Noir red USDA 132 kcal
29 Fruit sides Estimated 140 kcal
30 Fruit Parfait light fare Estimated 140 kcal
Nutrition sync is temporarily paused Missing official items: 130

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Burrito

sandwiches 640 kcal

Lamb Burger

sandwiches 620 kcal

Lamb Burger

sandwiches 620 kcal

Tavern Burger

sandwiches 620 kcal

Tavern Burger

sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Copperwood Tavern Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Copperwood Tavern items have calorie data?

Copperwood Tavern currently has calorie values for 181 of 181 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Copperwood Tavern?

The lightest item currently tracked is Steak And Eggs at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Copperwood Tavern calorie values official or estimated?

This page uses a hybrid model: 51 items use USDA database estimates, while 130 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Copperwood Tavern full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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