Nutrition Breakdown
Coopertown Diner Calories — Lowest to Highest
Browse calorie values for Coopertown Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
363 kcal
Lowest Item
2 kcal
Highest Item
665 kcal
Lowest Calorie Items at Coopertown Diner
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Snapple | beverages | USDA | 2 kcal |
| 2 | Espresso | coffee & tea bar | USDA | 9 kcal |
| 3 | Bottled Water | beverages | Estimated | 10 kcal |
| 4 | Char-Boiled Roumanian Tenderloin Steak | steaks & chops | Estimated | 10 kcal |
| 5 | Chopped Steak Parmigiana | continental specialties | Estimated | 10 kcal |
| 6 | Fresh Red Salmon Steak | fresh from the sea | Estimated | 10 kcal |
| 7 | Herbal Tea | coffee & tea bar | Estimated | 10 kcal |
| 8 | London Broil Steak | steaks & chops | Estimated | 10 kcal |
| 9 | Steak & Eggs | eggs & omelettes | Estimated | 10 kcal |
| 10 | Tea | coffee & tea bar | Estimated | 10 kcal |
| 11 | Broiled Large Shell Steak | steaks & chops | Estimated | 20 kcal |
| 12 | Tomato Juice | beverages | USDA | 21 kcal |
| 13 | Iced Cappuccino | coffee & tea bar | USDA | 27 kcal |
| 14 | Cranberry Juice | beverages | USDA | 29 kcal |
| 15 | Brewed Decaffeinated Coffee | coffee & tea bar | Estimated | 40 kcal |
| 16 | Coffee | coffee & tea bar | Estimated | 40 kcal |
| 17 | Iced Coffee | coffee & tea bar | USDA | 43 kcal |
| 18 | Soda From The Fountain | beverages | USDA | 44 kcal |
| 19 | Fresh Orange Juice | beverages | USDA | 45 kcal |
| 20 | Fruit Juice | beverages | USDA | 47 kcal |
| 21 | Apple Juice | beverages | USDA | 50 kcal |
| 22 | Pineapple Juice | beverages | USDA | 50 kcal |
| 23 | Milk | beverages | USDA | 55 kcal |
| 24 | Fresh Lemonade | beverages | USDA | 93 kcal |
| 25 | Chocolate Milk | beverages | USDA | 96 kcal |
| 26 | Iced Tea | coffee & tea bar | Estimated | 135 kcal |
| 27 | Coopertown Belgian Waffles Deluxe With Fruit | belgian waffles | Estimated | 140 kcal |
| 28 | Coopertown French Toast Deluxe With Fresh Fruit | french toast | Estimated | 140 kcal |
| 29 | Fruit Pie | desserts | Estimated | 140 kcal |
| 30 | Half Grapefruit | fruits | Estimated | 140 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Burger
Pizza Burger Deluxe
Bacon & Cheese Burger
Bacon & Cheese Burger Deluxe
Bacon Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Coopertown Diner Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Coopertown Diner items have calorie data?
What is the lowest-calorie item at Coopertown Diner?
Are Coopertown Diner calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.