Nutrition Breakdown

Cooper's Craft & Kitchen Calories — Lowest to Highest

Browse calorie values for Cooper's Craft & Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

351 kcal

Lowest Item

6 kcal

Highest Item

620 kcal

118 / 118 items resolved USDA database: 20 Estimated: 98

Lowest Calorie Items at Cooper's Craft & Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pinot Noir wines by the glass USDA 6 kcal
2 Sixpoint Sweet Action cans USDA 11 kcal
3 The Great Hall drinks USDA 34 kcal
4 Peter Cooper drinks USDA 40 kcal
5 The Philanthropist drinks USDA 40 kcal
6 The Brewer drinks USDA 43 kcal
7 The Inventor drinks USDA 47 kcal
8 Riesling wines by the glass USDA 80 kcal
9 Sauvignon Blanc wines by the glass USDA 81 kcal
10 Cabernet Sauvignon wines by the glass USDA 83 kcal
11 Pinot Grigio wines by the glass USDA 83 kcal
12 Tom Thumb Pimms Cup drinks USDA 83 kcal
13 Chardonnay wines by the glass USDA 84 kcal
14 Brewer’s Platter share Estimated 170 kcal
15 Broiled Shrimp Salad main Estimated 180 kcal
16 Side Salad brunch sides Estimated 180 kcal
17 Malbec wines by the glass USDA 200 kcal
18 Oskar Blues Dale's Pale Ale cans USDA 268 kcal
19 Beer Battered Fish Tacos share Estimated 280 kcal
20 Fish Tacos late night menu Estimated 280 kcal
21 Fried Chicken Salad brunch Estimated 305 kcal
22 B.O.M. Triporteur From Heaven beer $9 USDA 330 kcal
23 B.O.M. Triporteur From Hell beer $9 USDA 330 kcal
24 Tuesday weekly specials Estimated 332 kcal
25 Brasserie Dupont Saison Dupont Dry Hopping beer $9 USDA 342 kcal
26 Cooper Union drinks USDA 357 kcal
27 Bruery Autumn Maple beer $9 USDA 367 kcal
28 Bacon Or Sausage brunch sides Estimated 390 kcal
29 Baked Mac & Cheese share Estimated 390 kcal
30 Baked Mac & Cheese Curds share Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 98

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burger

brunch 620 kcal

Burger

brunch 620 kcal

Burger

late night menu 620 kcal

Burger & Fries

main 520 kcal

Burger & Fries

main 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cooper's Craft & Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cooper's Craft & Kitchen items have calorie data?
Cooper's Craft & Kitchen currently has calorie values for 118 of 118 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cooper's Craft & Kitchen?
The lightest item currently tracked is Pinot Noir at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cooper's Craft & Kitchen calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 98 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cooper's Craft & Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.