Nutrition Breakdown

Cookie Road Calories — Lowest to Highest

Browse calorie values for Cookie Road menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

358 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

133 / 133 items resolved USDA database: 0 Estimated: 133

Lowest Calorie Items at Cookie Road

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 "Golden Moon" Brand (Various Teas) tea Estimated 10 kcal
2 "Revolution Tea" Brand (Various Teas) tea Estimated 10 kcal
3 Hot Tea drinks Estimated 10 kcal
4 Poland Spring Water cold drinks Estimated 10 kcal
5 San Pellegrino Sparkling Water cold drinks Estimated 10 kcal
6 Drip Coffee drinks Estimated 40 kcal
7 Iced Tea drinks Estimated 135 kcal
8 Iced Coffee drinks Estimated 150 kcal
9 Fruit Salad breakfast & brunch Estimated 160 kcal
10 Chai Latte tea Estimated 170 kcal
11 Chai Latte drinks Estimated 170 kcal
12 Latte drinks Estimated 170 kcal
13 Avocado Mozzarella And Tomato Salad breakfast & brunch Estimated 180 kcal
14 Farmers Market Salad breakfast & brunch Estimated 180 kcal
15 Farmers Market Salad breakfast & brunch Estimated 180 kcal
16 Soups lunch and late in a day favorites Estimated 220 kcal
17 Cookies desserts Estimated 240 kcal
18 Everything Cookie cookies Estimated 240 kcal
19 Linzer Cookie desserts Estimated 240 kcal
20 Linzer Cookies cookies Estimated 240 kcal
21 Sugar Cookies cookies Estimated 240 kcal
22 Drinks Available Iced coffee Estimated 260 kcal
23 Ginger Spice cookies Estimated 260 kcal
24 Spiced Carrot Loaf brownies, bars and pastries Estimated 260 kcal
25 Tropicana Orange Juice cold drinks Estimated 260 kcal
26 Salmon Plate breakfast & brunch Estimated 332 kcal
27 Pear Walnut Spice Cake brownies, bars and pastries Estimated 340 kcal
28 Guinness Brownies brownies, bars and pastries Estimated 360 kcal
29 Almond macaroons $1.50 each Estimated 390 kcal
30 Almond: Apple macaroons $1.50 each Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 133

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Burrito

breakfast & brunch 640 kcal

2 X Angus Beef Burgers

lunch and late in a day favorites 620 kcal

Angus Beef Burger

lunch and late in a day favorites 620 kcal

Burgers

lunch and late in a day favorites 620 kcal

Turkey Burger

lunch and late in a day favorites 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cookie Road Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cookie Road items have calorie data?

Cookie Road currently has calorie values for 133 of 133 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cookie Road?

The lightest item currently tracked is "Golden Moon" Brand (Various Teas) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cookie Road calorie values official or estimated?

This page uses a hybrid model: 0 items use USDA database estimates, while 133 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Cookie Road full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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