Nutrition Breakdown
Cookie Road Calories — Lowest to Highest
Browse calorie values for Cookie Road menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
358 kcal
Lowest Item
10 kcal
Highest Item
640 kcal
Lowest Calorie Items at Cookie Road
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | "Golden Moon" Brand (Various Teas) | tea | Estimated | 10 kcal |
| 2 | "Revolution Tea" Brand (Various Teas) | tea | Estimated | 10 kcal |
| 3 | Hot Tea | drinks | Estimated | 10 kcal |
| 4 | Poland Spring Water | cold drinks | Estimated | 10 kcal |
| 5 | San Pellegrino Sparkling Water | cold drinks | Estimated | 10 kcal |
| 6 | Drip Coffee | drinks | Estimated | 40 kcal |
| 7 | Iced Tea | drinks | Estimated | 135 kcal |
| 8 | Iced Coffee | drinks | Estimated | 150 kcal |
| 9 | Fruit Salad | breakfast & brunch | Estimated | 160 kcal |
| 10 | Chai Latte | tea | Estimated | 170 kcal |
| 11 | Chai Latte | drinks | Estimated | 170 kcal |
| 12 | Latte | drinks | Estimated | 170 kcal |
| 13 | Avocado Mozzarella And Tomato Salad | breakfast & brunch | Estimated | 180 kcal |
| 14 | Farmers Market Salad | breakfast & brunch | Estimated | 180 kcal |
| 15 | Farmers Market Salad | breakfast & brunch | Estimated | 180 kcal |
| 16 | Soups | lunch and late in a day favorites | Estimated | 220 kcal |
| 17 | Cookies | desserts | Estimated | 240 kcal |
| 18 | Everything Cookie | cookies | Estimated | 240 kcal |
| 19 | Linzer Cookie | desserts | Estimated | 240 kcal |
| 20 | Linzer Cookies | cookies | Estimated | 240 kcal |
| 21 | Sugar Cookies | cookies | Estimated | 240 kcal |
| 22 | Drinks Available Iced | coffee | Estimated | 260 kcal |
| 23 | Ginger Spice | cookies | Estimated | 260 kcal |
| 24 | Spiced Carrot Loaf | brownies, bars and pastries | Estimated | 260 kcal |
| 25 | Tropicana Orange Juice | cold drinks | Estimated | 260 kcal |
| 26 | Salmon Plate | breakfast & brunch | Estimated | 332 kcal |
| 27 | Pear Walnut Spice Cake | brownies, bars and pastries | Estimated | 340 kcal |
| 28 | Guinness Brownies | brownies, bars and pastries | Estimated | 360 kcal |
| 29 | Almond | macaroons $1.50 each | Estimated | 390 kcal |
| 30 | Almond: Apple | macaroons $1.50 each | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Breakfast Burrito
2 X Angus Beef Burgers
Angus Beef Burger
Burgers
Turkey Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cookie Road Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cookie Road items have calorie data?
What is the lowest-calorie item at Cookie Road?
Are Cookie Road calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.