Nutrition Breakdown

Coobi Wraps Calories — Lowest to Highest

Browse calorie values for Coobi Wraps menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

183 kcal

Lowest Item

20 kcal

Highest Item

536 kcal

21 / 21 items resolved USDA database: 19 Estimated: 2

Lowest Calorie Items at Coobi Wraps

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Iced Tea drinks USDA 20 kcal
2 Chinese Chicken Wrap wraps USDA 41 kcal
3 Chinese Tofu Wrap wraps USDA 41 kcal
4 Thai Tea drinks USDA 64 kcal
5 Caesar Tofu Wrap wraps USDA 90 kcal
6 Frozen Yogurt frozen yogurt USDA 127 kcal
7 Tokyo Teriyaki Chicken Wrap wraps USDA 135 kcal
8 Tokyo Teriyaki Tofu Wrap wraps USDA 136 kcal
9 Tokyo Teriyaki Salmon Wrap wraps USDA 145 kcal
10 Vietnamese Iced Coffee drinks Estimated 150 kcal
11 Thai Chicken Wrap wraps USDA 154 kcal
12 Japanese Noodles noodles USDA 155 kcal
13 Bumbu Bali Pork Curry indonesia style homemade curry USDA 157 kcal
14 Thai Tofu Wrap wraps USDA 160 kcal
15 Opor Chicken Curry indonesia style homemade curry USDA 173 kcal
16 Caesar Chicken Wrap wraps USDA 200 kcal
17 Sichuan Spicy Cold Noodles noodles USDA 267 kcal
18 Pesto Chicken Wrap wraps USDA 301 kcal
19 Seasonal Healthy Drink drinks Estimated 390 kcal
20 Rendang Beef Curry indonesia style homemade curry USDA 409 kcal
21 Pesto Tofu Wrap wraps USDA 536 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pesto Tofu Wrap

wraps 536 kcal

Rendang Beef Curry

indonesia style homemade curry 409 kcal

Seasonal Healthy Drink

drinks 390 kcal

Pesto Chicken Wrap

wraps 301 kcal

Sichuan Spicy Cold Noodles

noodles 267 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Coobi Wraps Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Coobi Wraps items have calorie data?
Coobi Wraps currently has calorie values for 21 of 21 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Coobi Wraps?
The lightest item currently tracked is Iced Tea at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Coobi Wraps calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Coobi Wraps full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.