Nutrition Breakdown
Coobah Calories — Lowest to Highest
Browse calorie values for Coobah menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
212 kcal
Lowest Item
43 kcal
Highest Item
464 kcal
Lowest Calorie Items at Coobah
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Sauteed Brussels Sprouts | sides $4 | USDA | 43 kcal |
| 2 | Jibarito | small plates & apps | USDA | 44 kcal |
| 3 | Beet Salad | small plates & apps | USDA | 65 kcal |
| 4 | Chicken Negra Modelo | large plates & entrees | USDA | 65 kcal |
| 5 | Zarzuela | large plates & entrees | USDA | 96 kcal |
| 6 | Vegetarian Seared Dumplings | large plates & entrees | USDA | 115 kcal |
| 7 | Caramelized Plantains | sides $4 | USDA | 121 kcal |
| 8 | Shrimp Oloroso | small plates & apps | USDA | 136 kcal |
| 9 | Duroc Pork | large plates & entrees | USDA | 170 kcal |
| 10 | Seared Scallops | small plates & apps | USDA | 187 kcal |
| 11 | Chilaquiles | sides $4 | USDA | 195 kcal |
| 12 | Beet Salad | small plates & apps | USDA | 196 kcal |
| 13 | Hanger Steak | large plates & entrees | USDA | 196 kcal |
| 14 | Beet Salad | small plates & apps | USDA | 200 kcal |
| 15 | Lumpia | small plates & apps | USDA | 200 kcal |
| 16 | Cubano Sandwich | large plates & entrees | USDA | 205 kcal |
| 17 | Fundido | small plates & apps | USDA | 222 kcal |
| 18 | Sugarcane Caesar | small plates & apps | USDA | 293 kcal |
| 19 | House-Made Guacamole | small plates & apps | USDA | 318 kcal |
| 20 | Calrose Rice | sides $4 | USDA | 352 kcal |
| 21 | Fundido Rajas | small plates & apps | USDA | 374 kcal |
| 22 | Edamame Espana | small plates & apps | USDA | 393 kcal |
| 23 | Smashed Manchego Potatoes | sides $4 | USDA | 429 kcal |
| 24 | Tortilla Chips | sides $4 | USDA | 464 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Tortilla Chips
Smashed Manchego Potatoes
Edamame Espana
Fundido Rajas
Calrose Rice
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Coobah Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Coobah items have calorie data?
What is the lowest-calorie item at Coobah?
Are Coobah calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.