Nutrition Breakdown

Coobah Calories — Lowest to Highest

Browse calorie values for Coobah menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

212 kcal

Lowest Item

43 kcal

Highest Item

464 kcal

24 / 24 items resolved USDA database: 24 Estimated: 0

Lowest Calorie Items at Coobah

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Sauteed Brussels Sprouts sides $4 USDA 43 kcal
2 Jibarito small plates & apps USDA 44 kcal
3 Beet Salad small plates & apps USDA 65 kcal
4 Chicken Negra Modelo large plates & entrees USDA 65 kcal
5 Zarzuela large plates & entrees USDA 96 kcal
6 Vegetarian Seared Dumplings large plates & entrees USDA 115 kcal
7 Caramelized Plantains sides $4 USDA 121 kcal
8 Shrimp Oloroso small plates & apps USDA 136 kcal
9 Duroc Pork large plates & entrees USDA 170 kcal
10 Seared Scallops small plates & apps USDA 187 kcal
11 Chilaquiles sides $4 USDA 195 kcal
12 Beet Salad small plates & apps USDA 196 kcal
13 Hanger Steak large plates & entrees USDA 196 kcal
14 Beet Salad small plates & apps USDA 200 kcal
15 Lumpia small plates & apps USDA 200 kcal
16 Cubano Sandwich large plates & entrees USDA 205 kcal
17 Fundido small plates & apps USDA 222 kcal
18 Sugarcane Caesar small plates & apps USDA 293 kcal
19 House-Made Guacamole small plates & apps USDA 318 kcal
20 Calrose Rice sides $4 USDA 352 kcal
21 Fundido Rajas small plates & apps USDA 374 kcal
22 Edamame Espana small plates & apps USDA 393 kcal
23 Smashed Manchego Potatoes sides $4 USDA 429 kcal
24 Tortilla Chips sides $4 USDA 464 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tortilla Chips

sides $4 464 kcal

Smashed Manchego Potatoes

sides $4 429 kcal

Edamame Espana

small plates & apps 393 kcal

Fundido Rajas

small plates & apps 374 kcal

Calrose Rice

sides $4 352 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Coobah Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Coobah items have calorie data?

Coobah currently has calorie values for 24 of 24 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Coobah?

The lightest item currently tracked is Sauteed Brussels Sprouts at approximately 43 kcal. Use the ranked table to find other low-calorie meal choices.

Are Coobah calorie values official or estimated?

This page uses a hybrid model: 24 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Coobah full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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