Nutrition Breakdown

Convoy Restaurant Calories — Lowest to Highest

Browse calorie values for Convoy Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

325 kcal

Lowest Item

1 kcal

Highest Item

470 kcal

162 / 162 items resolved USDA database: 38 Estimated: 124

Lowest Calorie Items at Convoy Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverage USDA 1 kcal
2 Ice Or Hot Tea beverage USDA 1 kcal
3 Rare Steak noodle soup Estimated 10 kcal
4 Rare Steak noodle soup Estimated 10 kcal
5 Rare Steak And Flank noodle soup Estimated 10 kcal
6 Rare Steak And Tendon noodle soup Estimated 10 kcal
7 Rare Steak And Tripe noodle soup Estimated 10 kcal
8 Well Done Steak noodle soup Estimated 10 kcal
9 Well Done Steak noodle soup Estimated 10 kcal
10 Green Tea dessert, smoothie USDA 19 kcal
11 Soda beverage USDA 25 kcal
12 Watermelon dessert, smoothie USDA 31 kcal
13 Whole Young Coconut Juice beverage USDA 31 kcal
14 Fresh Lemonade beverage USDA 42 kcal
15 Soursop dessert, smoothie USDA 52 kcal
16 Soursop Shake beverage USDA 59 kcal
17 Mango dessert, smoothie USDA 71 kcal
18 Jackfruit dessert, smoothie USDA 95 kcal
19 Jackfruit Shake beverage USDA 95 kcal
20 Satay Beef Fried Spring Rolls appetizer USDA 114 kcal
21 Satay Beef Salad Rolls appetizer USDA 114 kcal
22 Vietnamese Crepe appetizer USDA 116 kcal
23 Durian dessert, smoothie USDA 147 kcal
24 Durian Shake beverage USDA 147 kcal
25 Other Shakes beverage USDA 148 kcal
26 BBQ Chicken Salad Rolls appetizer USDA 197 kcal
27 Vietnamese Fried Spring Rolls appetizer USDA 200 kcal
28 Fresh Shrimp Fried Spring Rolls appetizer USDA 219 kcal
29 Noodle Soup Only noodle soup Estimated 220 kcal
30 Shrimp And Pork Salad Rolls appetizer USDA 227 kcal
Nutrition sync is temporarily paused Missing official items: 124

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sandwich Pork Chop

bagguette 470 kcal

BBQ Chicken

bagguette 430 kcal

Char-Broiler Chicken

broken rice - add 430 kcal

Char-Broiler Chicken

broken rice 430 kcal

Char-Broiler Chicken

vermicelli 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
D

Dinosaurs

sandwiches
V

Viet Nam Restaurant

vietnamese
S

Stock

soups
M

Mac

vietnamese
B

Banh Mi

sandwiches
C

CO

vietnamese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Convoy Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Convoy Restaurant items have calorie data?
Convoy Restaurant currently has calorie values for 162 of 162 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Convoy Restaurant?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Convoy Restaurant calorie values official or estimated?
This page uses a hybrid model: 38 items use USDA database estimates, while 124 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Convoy Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.