Nutrition Breakdown
Convito Cafe & Market Calories — Lowest to Highest
Browse calorie values for Convito Cafe & Market menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
242 kcal
Lowest Item
20 kcal
Highest Item
533 kcal
Lowest Calorie Items at Convito Cafe & Market
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Side of Mini Pancakes | brunch selections | USDA | 20 kcal |
| 2 | Steamed Broccoli | sides | USDA | 65 kcal |
| 3 | Beignets | brunch selections | USDA | 77 kcal |
| 4 | Fresh Green Peas | sides | USDA | 109 kcal |
| 5 | Whole Wheat Penne | pasta and pizza | USDA | 117 kcal |
| 6 | Crepes Filled with Chocolate Sauce | brunch selections | USDA | 188 kcal |
| 7 | Side of Chicken Apple Sausage | brunch selections | USDA | 193 kcal |
| 8 | Grilled Organic Grass Fed Beef Hamburger | entrees | USDA | 198 kcal |
| 9 | Crepes Filled with Chocolate Sauce | desserts | USDA | 215 kcal |
| 10 | Cheese Pizza | pasta and pizza | USDA | 243 kcal |
| 11 | White Bean Soup | sides | USDA | 250 kcal |
| 12 | Slices of Organic Parmesan Chicken Breast | entrees | USDA | 268 kcal |
| 13 | Kids Scrambler | brunch selections | USDA | 288 kcal |
| 14 | Vanilla and Chocolate Ice Cream | desserts | USDA | 331 kcal |
| 15 | Buttermilk Pancakes | brunch selections | USDA | 360 kcal |
| 16 | Grilled Cheese on Multi Grain Bread | entrees | USDA | 366 kcal |
| 17 | Create Your Own Pasta Dish | pasta and pizza | USDA | 371 kcal |
| 18 | Profiterole | desserts | USDA | 410 kcal |
| 19 | Side of Applewood Smoked Bacon | brunch selections | USDA | 533 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Side of Applewood Smoked Bacon
Profiterole
Create Your Own Pasta Dish
Grilled Cheese on Multi Grain Bread
Buttermilk Pancakes
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Convito Cafe & Market Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Convito Cafe & Market items have calorie data?
What is the lowest-calorie item at Convito Cafe & Market?
Are Convito Cafe & Market calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.