Nutrition Breakdown
Conte's Pizza Calories — Lowest to Highest
Browse calorie values for Conte's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
279 kcal
Lowest Item
7 kcal
Highest Item
620 kcal
Lowest Calorie Items at Conte's Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mushrooms | pizza | USDA | 7 kcal |
| 2 | 1lb Rib Tips | dinners | USDA | 29 kcal |
| 3 | Onions | pizza | USDA | 38 kcal |
| 4 | Ocean Perch | buy the pound | USDA | 80 kcal |
| 5 | Lasagna | pasta | USDA | 101 kcal |
| 6 | Chicken Breast boneless | dinners | USDA | 106 kcal |
| 7 | Jumbo Shrimp | dinners | USDA | 119 kcal |
| 8 | Jumbo Shrimp | buy the pound | USDA | 119 kcal |
| 9 | Any Pasta Baked | pasta | USDA | 134 kcal |
| 10 | Steak On French | sandwiches | USDA | 134 kcal |
| 11 | Grilled Chicken Breast | pasta | USDA | 135 kcal |
| 12 | French Fries & Cole Slaw | dinners | USDA | 136 kcal |
| 13 | Shrimp Basket Dinner | dinners | USDA | 146 kcal |
| 14 | Steak Dinner | dinners | USDA | 146 kcal |
| 15 | Family Size Chicken | deep dish or stuffed pizza | USDA | 165 kcal |
| 16 | Breaded Vegetables | buy the pound | USDA | 175 kcal |
| 17 | Veal Parmesan | dinners | USDA | 175 kcal |
| 18 | Chicken | dinners | USDA | 188 kcal |
| 19 | Conte's Special Pizza | pizza | USDA | 191 kcal |
| 20 | Pizza By The Slice | pasta | USDA | 204 kcal |
| 21 | Chicken Parm | pasta | USDA | 213 kcal |
| 22 | Fish & Chips | dinners | USDA | 217 kcal |
| 23 | Fish Chips | dinners | USDA | 217 kcal |
| 24 | 2 Meat Balls Extra | pasta | USDA | 222 kcal |
| 25 | Perch | dinners | USDA | 224 kcal |
| 26 | 1 Sausage Extra | pasta | USDA | 233 kcal |
| 27 | 2 Hot Dogs | lunch special | USDA | 233 kcal |
| 28 | Meatball | pasta | USDA | 242 kcal |
| 29 | Chicken Parmesan Sandwich | pasta | USDA | 249 kcal |
| 30 | Sausage | pizza | USDA | 253 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheese Burger
Hamburger
Conte's Special Pizza
Pepperoni Or Sausage
Fish Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Conte's Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Conte's Pizza items have calorie data?
What is the lowest-calorie item at Conte's Pizza?
Are Conte's Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.