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Nutrition Breakdown

Constitution Cafe Calories — Lowest to Highest

Browse calorie values for Constitution Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

282 kcal

Lowest Item

32 kcal

Highest Item

640 kcal

37 / 37 items resolved USDA database: 20 Estimated: 17

Lowest Calorie Items at Constitution Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Seasonal Vegetables sides USDA 32 kcal
2 Tilapia entrees USDA 80 kcal
3 Chicken Marsala entrees USDA 101 kcal
4 Mash Potatoes sides USDA 114 kcal
5 Cajun Pasta Casserole entrees USDA 130 kcal
6 BBQ Pulled Chicken hot sandwiches, burgers & paninis USDA 150 kcal
7 Turkey Burger hot sandwiches, burgers & paninis USDA 161 kcal
8 Roasted Turkey deli sandwiches USDA 177 kcal
9 Classic Caesar Salad salads Estimated 180 kcal
10 Cobb Salad salads Estimated 180 kcal
11 House Salad salads Estimated 180 kcal
12 Spartan Greek Salad salads Estimated 180 kcal
13 Country Ham deli sandwiches USDA 186 kcal
14 Honey Dijon Tuna Salad deli sandwiches USDA 194 kcal
15 Turkey Panini hot sandwiches, burgers & paninis USDA 229 kcal
16 Tuna Melt hot sandwiches, burgers & paninis USDA 233 kcal
17 California Grilled Cheese hot sandwiches, burgers & paninis USDA 234 kcal
18 Triple Decker Club deli sandwiches USDA 243 kcal
19 Garlic Bread sides USDA 246 kcal
20 Chicken Caesar Wrap deli sandwiches USDA 264 kcal
21 Cranberry-Pecan Chicken Salad deli sandwiches USDA 270 kcal
22 Courthouse Cuban hot sandwiches, burgers & paninis USDA 281 kcal
23 BBQ Pulled Pork hot sandwiches, burgers & paninis USDA 300 kcal
24 Breakfast Bagel breakfast Estimated 390 kcal
25 Florentine Sausage & Potato soups Estimated 390 kcal
26 French Toast breakfast Estimated 390 kcal
27 Omelette breakfast Estimated 390 kcal
28 Omelette breakfast Estimated 390 kcal
29 Portabello & Grilled Veggie Panini hot sandwiches, burgers & paninis Estimated 390 kcal
30 Southwestern Chili soups Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 17

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Burrito

breakfast 640 kcal

5th Street Burger

hot sandwiches, burgers & paninis 620 kcal

Corn

sides 545 kcal

Breakfast Bagel

breakfast 390 kcal

Florentine Sausage & Potato

soups 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Constitution Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Constitution Cafe items have calorie data?
Constitution Cafe currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Constitution Cafe?
The lightest item currently tracked is Seasonal Vegetables at approximately 32 kcal. Use the ranked table to find other low-calorie meal choices.

Are Constitution Cafe calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 17 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Constitution Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.