Nutrition Breakdown
Constantine's Delicatessen Calories — Lowest to Highest
Browse calorie values for Constantine's Delicatessen menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.
Coverage
100%
Average Calories
348 kcal
Lowest Item
19 kcal
Highest Item
683 kcal
Lowest Calorie Items at Constantine's Delicatessen
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Nantucket Nectar | beverages | USDA | 19 kcal |
| 2 | Boylan's Soda | beverages | USDA | 37 kcal |
| 3 | Bottled Soda | beverages | USDA | 42 kcal |
| 4 | Red Bull | beverages | USDA | 43 kcal |
| 5 | Tropicana Orange Juice | beverages | USDA | 46 kcal |
| 6 | Rice Pudding | homemade desserts | USDA | 47 kcal |
| 7 | Nesquik Milk | beverages | USDA | 74 kcal |
| 8 | Strawberry Nesquik | beverages | USDA | 74 kcal |
| 9 | Steakhouse Salad | salads | Estimated | 95 kcal |
| 10 | Chocolate Pudding | homemade desserts | USDA | 101 kcal |
| 11 | Coleslaw | sides | USDA | 117 kcal |
| 12 | Tomato & Cucumber Salad | sides | USDA | 122 kcal |
| 13 | Snapple | beverages | USDA | 125 kcal |
| 14 | Sweet Potato Fries | sides | USDA | 153 kcal |
| 15 | Potato Salad | sides | USDA | 171 kcal |
| 16 | French Fries | sides | USDA | 179 kcal |
| 17 | Ahi Tuna Salad | salads | Estimated | 180 kcal |
| 18 | Classic Caesar Salad | salads | Estimated | 180 kcal |
| 19 | Constantine's Cobb Salad | salads | Estimated | 180 kcal |
| 20 | Elizabeth's Salad | salads | Estimated | 180 kcal |
| 21 | Fiesta Salad | sides | Estimated | 180 kcal |
| 22 | Franny Lew Salad | salads | Estimated | 180 kcal |
| 23 | Honolulu Salad | salads | Estimated | 180 kcal |
| 24 | Salmon Salad | salads | Estimated | 180 kcal |
| 25 | Shroomin' Salad | salads | Estimated | 180 kcal |
| 26 | Three Bean Salad | sides | Estimated | 180 kcal |
| 27 | Garlic-Herb Mayo | saucy sauces $1 | USDA | 200 kcal |
| 28 | Macaroni Salad | sides | USDA | 204 kcal |
| 29 | Dragon Sauce | saucy sauces $1 | USDA | 214 kcal |
| 30 | Vegetable Beef Barley Soup | soups and chili | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Garlic-Chipotle Sauce
Big Bob's Burrito
All-American Burger
Ba Da Bing Burger
Baysider Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Constantine's Delicatessen Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Constantine's Delicatessen items have calorie data?
What is the lowest-calorie item at Constantine's Delicatessen?
Are Constantine's Delicatessen calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.