Nutrition Breakdown
Conor Larkin's Calories — Lowest to Highest
Browse calorie values for Conor Larkin's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
366 kcal
Lowest Item
10 kcal
Highest Item
640 kcal
Lowest Calorie Items at Conor Larkin's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Famous Marinated Steak Tips Entrée | entrées | Estimated | 10 kcal |
| 2 | Sautéed Vegetables | sides | USDA | 32 kcal |
| 3 | Steamed Broccoli | sides | USDA | 65 kcal |
| 4 | Steak Tip Caesar Salad | salads | Estimated | 95 kcal |
| 5 | Coleslaw | sides | USDA | 117 kcal |
| 6 | Mashed Potatoes | sides | USDA | 121 kcal |
| 7 | Rice Pilaf | sides | USDA | 137 kcal |
| 8 | Chicken Broccoli & Ziti Entrée | entrées | USDA | 145 kcal |
| 9 | Blackened Chicken Pasta Entrée | entrées | USDA | 146 kcal |
| 10 | Veggie Platter | appetizers | Estimated | 170 kcal |
| 11 | Potato Salad | sides | USDA | 171 kcal |
| 12 | Caesar Salad | salads | Estimated | 180 kcal |
| 13 | Caesar Salad | salads | Estimated | 180 kcal |
| 14 | Cobb Salad | salads | Estimated | 180 kcal |
| 15 | Greek Salad | salads | Estimated | 180 kcal |
| 16 | House Salad | salads | Estimated | 180 kcal |
| 17 | House Salad | salads | Estimated | 180 kcal |
| 18 | Macaroni & Cheese Entrée | entrées | USDA | 180 kcal |
| 19 | Popeye's Spinach Salad | salads | Estimated | 180 kcal |
| 20 | Steak & Cheese Wrap | wraps & burrito $8.50 | Estimated | 210 kcal |
| 21 | French Onion Soup | soups | Estimated | 220 kcal |
| 22 | Tomato Basil Soup | soups | Estimated | 220 kcal |
| 23 | Chili Taco Salad | salads | Estimated | 230 kcal |
| 24 | Sliders | appetizers | Estimated | 234 kcal |
| 25 | Greek Salad Wrap | wraps & burrito $8.50 | Estimated | 295 kcal |
| 26 | Blackened Chicken Salad | salads | Estimated | 305 kcal |
| 27 | Buffalo Chicken Salad | salads | Estimated | 305 kcal |
| 28 | Chicken Caesar Salad | salads | Estimated | 305 kcal |
| 29 | Pesto Chicken Caesar Salad | salads | Estimated | 305 kcal |
| 30 | Chicken Finger Dinner Entrée | entrées | USDA | 325 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Beef Burrito
Back Bay Burger
Black & Blue Burger
Breakfast Burger
Buffalo Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Conor Larkin's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
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Are Conor Larkin's calorie values official or estimated?
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How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.