Nutrition Breakdown

Connolly's Calories — Lowest to Highest

Browse calorie values for Connolly's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

355 kcal

Lowest Item

10 kcal

Highest Item

8290 kcal

188 / 188 items resolved USDA database: 92 Estimated: 96

Lowest Calorie Items at Connolly's

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Brandy Peppercorn NY Strip Steak entrées Estimated 10 kcal
2 Brandy Peppercorn NY Strip Steak entrées Estimated 10 kcal
3 Guinness Grilled Rib Steak entrées Estimated 10 kcal
4 Guinness Grilled Rib Steak entrées Estimated 10 kcal
5 New York Cheese Steak paninis $13 Estimated 10 kcal
6 New York Cheese Steak paninis $13 Estimated 10 kcal
7 Heineken connolly's on tap USDA 15 kcal
8 Goose Island I.P.A connolly's on tap USDA 16 kcal
9 Strongbow Cider connolly's on tap USDA 21 kcal
10 Budweiser connolly's on tap USDA 28 kcal
11 Bud Light connolly's on tap USDA 29 kcal
12 Magners connolly's on tap USDA 50 kcal
13 Connolly's Irish Red connolly's on tap USDA 58 kcal
14 Harp connolly's on tap USDA 58 kcal
15 Chimay connolly's on tap USDA 69 kcal
16 Yuengling connolly's on tap USDA 69 kcal
17 Sam Adams Seasonal connolly's on tap USDA 78 kcal
18 Irish Beef Stew connolly's classics $17 USDA 87 kcal
19 Baked Potato sides USDA 93 kcal
20 Baked Potato sides USDA 93 kcal
21 Chicken Parmigiana kids $10 USDA 110 kcal
22 Pabst Blue Ribbon connolly's on tap USDA 110 kcal
23 Brooklyn Lager connolly's on tap USDA 117 kcal
24 Carlsberg Lager connolly's on tap USDA 117 kcal
25 Coleslaw sides USDA 117 kcal
26 Coleslaw sides USDA 117 kcal
27 Slamin' Spinach Artichoke Dip appetizers USDA 117 kcal
28 Slamin' Spinach Artichoke Dip appetizers USDA 117 kcal
29 Connolly's Penne Pasta kids $10 USDA 119 kcal
30 Bangers & Mash connolly's classics $17 USDA 120 kcal
Nutrition sync is temporarily paused Missing official items: 96

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

New York Vanilla Supreme Cheesecake

dessert $6 8290 kcal

Goose Island Seasonal

connolly's on tap 900 kcal

Aztec Turkey Burger

awesome burgers 620 kcal

Aztec Turkey Burger

awesome burgers 620 kcal

Big Apple Vegetable Burger

awesome burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Connolly's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Connolly's items have calorie data?
Connolly's currently has calorie values for 188 of 188 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Connolly's?
The lightest item currently tracked is Brandy Peppercorn NY Strip Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Connolly's calorie values official or estimated?
This page uses a hybrid model: 92 items use USDA database estimates, while 96 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Connolly's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.