Nutrition Breakdown
Conga Bar and Restaurant Calories — Lowest to Highest
Browse calorie values for Conga Bar and Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
204 kcal
Lowest Item
25 kcal
Highest Item
390 kcal
Lowest Calorie Items at Conga Bar and Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ceviche | tapas | USDA | 25 kcal |
| 2 | Albondigas De Salmon | tapas | USDA | 60 kcal |
| 3 | Cocktail Shrimp | raw bar | USDA | 99 kcal |
| 4 | Crisp Shrimp Fritters | tapas | USDA | 99 kcal |
| 5 | Tapa De Blbondigas | tapas | USDA | 100 kcal |
| 6 | Pollo En Salsa De Fresas | tapas | USDA | 107 kcal |
| 7 | Cambas A La Plancha | tapas | USDA | 110 kcal |
| 8 | Croquetas De Pollo | tapas | USDA | 120 kcal |
| 9 | Butifarras Con Brevas | tapas | USDA | 143 kcal |
| 10 | Chunky Avocado Salad | tapas | USDA | 155 kcal |
| 11 | Vegetable Cake | tapas | USDA | 160 kcal |
| 12 | Little Neck | raw bar | USDA | 161 kcal |
| 13 | Fresh Oyster | raw bar | USDA | 189 kcal |
| 14 | Solomillo En Tostada | tapas | USDA | 196 kcal |
| 15 | French Fried | side order | USDA | 198 kcal |
| 16 | Spring Roll | side order | USDA | 199 kcal |
| 17 | Fried Calamari | side order | USDA | 234 kcal |
| 18 | Pato Braseado | tapas | USDA | 245 kcal |
| 19 | Saltenas | tapas | USDA | 254 kcal |
| 20 | Fried Yuca | side order | USDA | 269 kcal |
| 21 | Brochetas De Cambas Y Bacon | tapas | USDA | 281 kcal |
| 22 | Costillas De Cordo | tapas | USDA | 286 kcal |
| 23 | Empanadas Colombianas | tapas | USDA | 333 kcal |
| 24 | Salad With Garlic Bread | tapas | USDA | 343 kcal |
| 25 | Chorizo A La Plancha | tapas | USDA | 365 kcal |
| 26 | Onion Ring | side order | USDA | 385 kcal |
| 27 | Tomates Rellenos | tapas | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Tomates Rellenos
Onion Ring
Chorizo A La Plancha
Salad With Garlic Bread
Empanadas Colombianas
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Conga Bar and Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Conga Bar and Restaurant items have calorie data?
What is the lowest-calorie item at Conga Bar and Restaurant?
Are Conga Bar and Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.