Nutrition Breakdown

Concord Diner Restaurant Calories — Lowest to Highest

Browse calorie values for Concord Diner Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

369 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

495 / 495 items resolved USDA database: 10 Estimated: 485

Lowest Calorie Items at Concord Diner Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 8 oz. Top Sirloin Steak with Onion Rings steaks and chops Estimated 10 kcal
2 Broiled Porterhouse Steak steaks and chops Estimated 10 kcal
3 Broiled Prime Chopped Sirloin Steak steaks and chops Estimated 10 kcal
4 Broiled Prime Chopped Sirloin Steak Parmigiana steaks and chops Estimated 10 kcal
5 Broiled Rib Eye Steak steaks and chops Estimated 10 kcal
6 Broiled Roumanian Steak steaks and chops Estimated 10 kcal
7 Broiled Roumanian Steak Dinner Special concord's dinner specials Estimated 10 kcal
8 Broiled Roumanian Tenderloin Steak steaks and chops Estimated 10 kcal
9 Decaf Tea beverages Estimated 10 kcal
10 Herbal Tea beverages Estimated 10 kcal
11 Prime N.Y. Cut Sirloin Steak steaks and chops Estimated 10 kcal
12 Tea beverages Estimated 10 kcal
13 Top Sirloin Steak and Five Coconut Shrimp steaks and chops Estimated 10 kcal
14 8 oz. Top Sirloin Steak and Two Eggs country fresh eggs Estimated 13 kcal
15 Ham Steak and 2 Eggs country fresh eggs Estimated 13 kcal
16 Porterhouse Steak and 2 Eggs country fresh eggs Estimated 13 kcal
17 Rib Eye Steak and Two Eggs country fresh eggs Estimated 13 kcal
18 Roumanian Steak and 2 Eggs country fresh eggs Estimated 13 kcal
19 Coffee beverages Estimated 40 kcal
20 Decaf Coffee beverages Estimated 40 kcal
21 Jello delicious desserts USDA 83 kcal
22 Chocolate Pudding delicious desserts USDA 101 kcal
23 Rice Pudding delicious desserts USDA 108 kcal
24 Apple Fruit Pie delicious desserts Estimated 140 kcal
25 Blueberry Fruit Pie delicious desserts Estimated 140 kcal
26 Chilled Grapefruit fruits Estimated 140 kcal
27 Fresh Fruit Tart delicious desserts Estimated 140 kcal
28 Cantaloupe and Fruit Salad fruits Estimated 160 kcal
29 Crisp Belgian Waffle with Fruit Salad belgian waffles Estimated 160 kcal
30 Fresh Fruit Salad fruits Estimated 160 kcal
Nutrition sync is temporarily paused Missing official items: 485

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Greek Pizza

greek specialties 710 kcal

Pizza Bagel

bagelry 710 kcal

Pizza Burger

char-broiled burgers 665 kcal

Pizza Burger Deluxe

char-broiled burgers 665 kcal

Beef Burger Deluxe

char-broiled burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Concord Diner Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Concord Diner Restaurant items have calorie data?
Concord Diner Restaurant currently has calorie values for 495 of 495 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Concord Diner Restaurant?
The lightest item currently tracked is 8 oz. Top Sirloin Steak with Onion Rings at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Concord Diner Restaurant calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 485 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Concord Diner Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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