Nutrition Breakdown

Con Sabor Restaurant Calories — Lowest to Highest

Browse calorie values for Con Sabor Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

211 kcal

Lowest Item

41 kcal

Highest Item

562 kcal

51 / 51 items resolved USDA database: 44 Estimated: 7

Lowest Calorie Items at Con Sabor Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Huevos Rancheros desayunos USDA 41 kcal
2 Tao De Camaron mariscos USDA 41 kcal
3 Mariscada caldos USDA 53 kcal
4 Sopa De Pollo caldos USDA 55 kcal
5 Camarones Entomatados mariscos USDA 65 kcal
6 Chile Relleno De Camarones mariscos USDA 65 kcal
7 Sopa De Res caldos USDA 71 kcal
8 Fajitas De Pollo pollo USDA 74 kcal
9 Coctel De Camarones mariscos USDA 75 kcal
10 Carne Asada carne de res USDA 81 kcal
11 Carne Guisada carne de res USDA 88 kcal
12 Veggie-Ham Omelette desayunos USDA 104 kcal
13 Pechuga De Pollo A La Pancha pollo USDA 115 kcal
14 Pollo Guisado pollo USDA 123 kcal
15 Huevos Con Jamon desayunos USDA 131 kcal
16 Huevos Con Vegetales desayunos USDA 131 kcal
17 Pollo Asado pollo USDA 148 kcal
18 Huevos Revueltos desayunos USDA 172 kcal
19 Tamales De Pollo platos tipicos USDA 174 kcal
20 Carne Dechebrada carne de res USDA 178 kcal
21 Salpicon carne de res USDA 178 kcal
22 Arroz Con Camarones mariscos USDA 182 kcal
23 Tamales De Elote platos tipicos USDA 186 kcal
24 Tamales De Elote - Steamed desayunos USDA 186 kcal
25 Camarones Al Mojo De Ajo mariscos USDA 191 kcal
26 Bistec Encebollado carne de res USDA 193 kcal
27 Pollo En Crema pollo USDA 193 kcal
28 Pollo Encebollado pollo USDA 193 kcal
29 Filete De Pescado mariscos USDA 195 kcal
30 3 Pancakes, 2 Eggs desayunos USDA 197 kcal
Nutrition sync is temporarily paused Missing official items: 7

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tamales De Elote

platos tipicos 562 kcal

Fritos

desayunos 390 kcal

Huevos A La Mexicana

desayunos 390 kcal

Huevos Con Espinaca

desayunos 390 kcal

Huevos Con Vegetales

desayunos 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Con Sabor Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Con Sabor Restaurant items have calorie data?

Con Sabor Restaurant currently has calorie values for 51 of 51 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Con Sabor Restaurant?

The lightest item currently tracked is Huevos Rancheros at approximately 41 kcal. Use the ranked table to find other low-calorie meal choices.

Are Con Sabor Restaurant calorie values official or estimated?

This page uses a hybrid model: 44 items use USDA database estimates, while 7 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Con Sabor Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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