Nutrition Breakdown
Community Calories — Lowest to Highest
Browse calorie values for Community menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
239 kcal
Lowest Item
29 kcal
Highest Item
620 kcal
Lowest Calorie Items at Community
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mixed Greens | sides | USDA | 29 kcal |
| 2 | Market Vegetable | chef select sides | USDA | 32 kcal |
| 3 | Chicken - Apple | sausages $9.50 | USDA | 65 kcal |
| 4 | Reuben Lite | sandwiches | USDA | 83 kcal |
| 5 | Coleslaw | sides | USDA | 117 kcal |
| 6 | OMG Lamb Sandwich | community features | USDA | 122 kcal |
| 7 | Spicy Potato Wedges | chef select sides | USDA | 129 kcal |
| 8 | Cast Iron Crispy Chicken Sandwich | community features | USDA | 157 kcal |
| 9 | Potato Salad | sides | USDA | 171 kcal |
| 10 | Salmon Burger | burgers | USDA | 179 kcal |
| 11 | Portobello Burger | burgers | USDA | 184 kcal |
| 12 | Seasoned Fries | sides | USDA | 188 kcal |
| 13 | Turkey Reuben | sandwiches | USDA | 209 kcal |
| 14 | Sunday Fried Chicken | community features | USDA | 219 kcal |
| 15 | Smoked Polish | sausages $9.50 | USDA | 226 kcal |
| 16 | Cajun Whitefish Sandwich | community features | USDA | 231 kcal |
| 17 | New York Pastrami | sandwiches | USDA | 232 kcal |
| 18 | Philly Cheesesteak | sandwiches | USDA | 238 kcal |
| 19 | Turkey Club | sandwiches | USDA | 240 kcal |
| 20 | BLT | sandwiches | USDA | 257 kcal |
| 21 | Reuben | sandwiches | USDA | 278 kcal |
| 22 | Community Cuban | community features | USDA | 281 kcal |
| 23 | Double Bacon Grilled Cheese | community features | USDA | 289 kcal |
| 24 | Beef Burger | burgers | USDA | 295 kcal |
| 25 | Friday Fish & Chips | community features | USDA | 302 kcal |
| 26 | Rosemary Chicken Salad | chef select sides | USDA | 330 kcal |
| 27 | Bratwurst | sausages $9.50 | USDA | 333 kcal |
| 28 | Pastrami Burger | burgers | USDA | 339 kcal |
| 29 | Community Grilled Cheese | sandwiches | USDA | 340 kcal |
| 30 | Chef's Selection | chef select sides | USDA | 364 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Turkey Burger
Spicy Cajun
Chef's Selection
Community Grilled Cheese
Pastrami Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Community Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Community items have calorie data?
What is the lowest-calorie item at Community?
Are Community calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.