Nutrition Breakdown
Common Ground Calories — Lowest to Highest
Browse calorie values for Common Ground menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
330 kcal
Lowest Item
4 kcal
Highest Item
8020 kcal
Lowest Calorie Items at Common Ground
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Newport Storm Ri Blueberry | bottled beers | USDA | 4 kcal |
| 2 | Steak Tips | large plates | Estimated | 10 kcal |
| 3 | Bud | bottled beers | USDA | 29 kcal |
| 4 | Common Ground Margarita | frozen drinks | USDA | 38 kcal |
| 5 | Heineken | bottled beers | USDA | 40 kcal |
| 6 | Pink Lemonade | special drinks | USDA | 40 kcal |
| 7 | Margarita | frozen drinks | USDA | 44 kcal |
| 8 | White Birch Hop Session | draft beers | USDA | 44 kcal |
| 9 | Angry Orchard Cider | draft beers | USDA | 46 kcal |
| 10 | Mojito Of The Day | special drinks | USDA | 50 kcal |
| 11 | Peach Sangria | special drinks | USDA | 50 kcal |
| 12 | Rum Runner | special drinks | USDA | 50 kcal |
| 13 | Henry Weinhard's Woodland Pass IPA | draft beers | USDA | 51 kcal |
| 14 | Crispin Brownslane Cider | bottled beers | USDA | 52 kcal |
| 15 | JK Scrumpys Cider | bottled beers | USDA | 56 kcal |
| 16 | Fresh Fruit | sunday $9.99 | USDA | 59 kcal |
| 17 | Roasted Turkey Panini | salads & sandwiches | USDA | 63 kcal |
| 18 | Geary's Hampshire Special Ale | draft beers | USDA | 83 kcal |
| 19 | Rogue Dead Guy Ale | bottled beers | USDA | 83 kcal |
| 20 | Granola And Yogurt Of The Day | sunday $9.99 | USDA | 84 kcal |
| 21 | House Made Sausage | sunday $9.99 | USDA | 85 kcal |
| 22 | Sierra Nevada Celebration | draft beers | USDA | 85 kcal |
| 23 | Sierra Nevada Torpedo Tallboy | bottled beers | USDA | 85 kcal |
| 24 | Ham Steak And Eggs | brunch | USDA | 89 kcal |
| 25 | Lemonade | special drinks | USDA | 93 kcal |
| 26 | Steak Salad | soup and salads | Estimated | 95 kcal |
| 27 | Cisco Sankaty Light Lager | bottled beers | USDA | 98 kcal |
| 28 | Black Bean Dip | small plates | USDA | 100 kcal |
| 29 | Pina Colada | frozen drinks | USDA | 102 kcal |
| 30 | Baked Croustini | small plates | USDA | 105 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
BBC Cabin Fever
Clownshoes Genghis Pecan
Char-Grilled Hamburger
Three Grain Veggie Burger
Turkey Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Common Ground Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Common Ground items have calorie data?
What is the lowest-calorie item at Common Ground?
Are Common Ground calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.