Nutrition Breakdown

Common Ground Calories — Lowest to Highest

Browse calorie values for Common Ground menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

330 kcal

Lowest Item

4 kcal

Highest Item

8020 kcal

141 / 141 items resolved USDA database: 88 Estimated: 53

Lowest Calorie Items at Common Ground

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Newport Storm Ri Blueberry bottled beers USDA 4 kcal
2 Steak Tips large plates Estimated 10 kcal
3 Bud bottled beers USDA 29 kcal
4 Common Ground Margarita frozen drinks USDA 38 kcal
5 Heineken bottled beers USDA 40 kcal
6 Pink Lemonade special drinks USDA 40 kcal
7 Margarita frozen drinks USDA 44 kcal
8 White Birch Hop Session draft beers USDA 44 kcal
9 Angry Orchard Cider draft beers USDA 46 kcal
10 Mojito Of The Day special drinks USDA 50 kcal
11 Peach Sangria special drinks USDA 50 kcal
12 Rum Runner special drinks USDA 50 kcal
13 Henry Weinhard's Woodland Pass IPA draft beers USDA 51 kcal
14 Crispin Brownslane Cider bottled beers USDA 52 kcal
15 JK Scrumpy’s Cider bottled beers USDA 56 kcal
16 Fresh Fruit sunday $9.99 USDA 59 kcal
17 Roasted Turkey Panini salads & sandwiches USDA 63 kcal
18 Geary's Hampshire Special Ale draft beers USDA 83 kcal
19 Rogue Dead Guy Ale bottled beers USDA 83 kcal
20 Granola And Yogurt Of The Day sunday $9.99 USDA 84 kcal
21 House Made Sausage sunday $9.99 USDA 85 kcal
22 Sierra Nevada Celebration draft beers USDA 85 kcal
23 Sierra Nevada Torpedo Tallboy bottled beers USDA 85 kcal
24 Ham Steak And Eggs brunch USDA 89 kcal
25 Lemonade special drinks USDA 93 kcal
26 Steak Salad soup and salads Estimated 95 kcal
27 Cisco Sankaty Light Lager bottled beers USDA 98 kcal
28 Black Bean Dip small plates USDA 100 kcal
29 Pina Colada frozen drinks USDA 102 kcal
30 Baked Croustini small plates USDA 105 kcal
Nutrition sync is temporarily paused Missing official items: 53

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BBC Cabin Fever

draft beers 8020 kcal

Clownshoes Genghis Pecan

draft beers 691 kcal

Char-Grilled Hamburger

sandwiches 620 kcal

Three Grain Veggie Burger

sandwiches 620 kcal

Turkey Burger

sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Common Ground Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Common Ground items have calorie data?

Common Ground currently has calorie values for 141 of 141 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Common Ground?

The lightest item currently tracked is Newport Storm Ri Blueberry at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are Common Ground calorie values official or estimated?

This page uses a hybrid model: 88 items use USDA database estimates, while 53 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Common Ground full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.