Nutrition Breakdown

Comida Con Sabor Calories — Lowest to Highest

Browse calorie values for Comida Con Sabor menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

295 kcal

Lowest Item

24 kcal

Highest Item

560 kcal

54 / 54 items resolved USDA database: 26 Estimated: 28

Lowest Calorie Items at Comida Con Sabor

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Gatorade beverages USDA 24 kcal
2 Grilled Salmon lunch USDA 41 kcal
3 Pasta Alfredo lunch USDA 41 kcal
4 Pasta Marinara lunch USDA 45 kcal
5 Grilled Chicken Salad salads $6.49 USDA 81 kcal
6 Shish Kabab On The Grill combination plates USDA 104 kcal
7 Steak Salad salads $6.49 USDA 145 kcal
8 Hamburger Con Sabor combination plates USDA 147 kcal
9 Homemade Pasta combination plates USDA 150 kcal
10 Grilled Chicken lunch USDA 173 kcal
11 Beef Steak lunch USDA 178 kcal
12 Soda beverages Estimated 180 kcal
13 Chicken Wings side orders USDA 196 kcal
14 Shrimp Salad salads $6.49 USDA 196 kcal
15 Beef Steak On The Grill combination plates USDA 203 kcal
16 Beef Steak Wrap wraps Estimated 210 kcal
17 Steak 'n Cheese Wrap wraps Estimated 210 kcal
18 Grilled Salmon Salad salads $6.49 USDA 213 kcal
19 Fried Shrimps side orders USDA 218 kcal
20 Taco Combination Plate combination plates USDA 225 kcal
21 Fajitas combination plates USDA 231 kcal
22 Beef Steak Sandwich sandwiches Estimated 240 kcal
23 Steak N Cheese Sandwich sandwiches Estimated 240 kcal
24 Rotisserie Chicken combination plates USDA 257 kcal
25 Feta Cheese Salad salads $6.49 USDA 265 kcal
26 Cheeseburger Ravioli side orders USDA 270 kcal
27 Beef Jumbo Hot Dog combination plates USDA 306 kcal
28 Brownies Deep In Ice Cream dulce postres Estimated 313 kcal
29 Chicken Fingers side orders USDA 325 kcal
30 Empanadas De Carne side orders USDA 333 kcal
Nutrition sync is temporarily paused Missing official items: 28

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pasta

lunch 560 kcal

Burger & Fries

lunch 520 kcal

Los Grande Quesadilla

combination plates 500 kcal

BBQ Pork Chop Sandwich

sandwiches 470 kcal

Cuba Sandwich

sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Comida Con Sabor Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Comida Con Sabor items have calorie data?

Comida Con Sabor currently has calorie values for 54 of 54 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Comida Con Sabor?

The lightest item currently tracked is Gatorade at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Comida Con Sabor calorie values official or estimated?

This page uses a hybrid model: 26 items use USDA database estimates, while 28 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Comida Con Sabor full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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